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What are the practices of pregnant women eating tremella?
Nutrition needs to be supplemented during pregnancy, and rock sugar tremella soup is a very nourishing health soup. At the same time, the ingredients of tremella are mild, which can nourish and warm the stomach. In addition, rock candy can also supplement the sugar needed by the human body every day, because rock candy is mainly made of sugarcane and has certain nutritional value.

For children, children are in the development stage and need to supplement nutrition, especially sugar, and drinking rock sugar tremella soup often can supplement children's physical nutrition. Therefore, for young children, it is more appropriate to eat rock sugar tremella soup.

First, the practice of rock sugar tremella soup

First, soak the prepared tremella in water, and then prepare some scattered rock sugar. It would be better if it is old rock sugar, but break it. Secondly, put the tremella directly into the pot, add appropriate amount of water, and cook over high fire. When the soup boils, change it to a small fire. Finally, add some rock sugar to taste, and you can eat it directly.

Second, the basic precautions of rock sugar tremella soup

1. The amount of rock sugar added varies from person to person. Some people are not used to eating sugar. In addition, for people with high blood sugar content, the amount of rock sugar should not be too much.

2. When making rock sugar tremella soup, tremella can be dispersed in water in advance, which is more conducive to the gelatinous appearance of tremella during cooking.

3. The boiling time of tremella can be increased appropriately. Cooking tremella for a long time can make tremella soup thicker and thicker.

Third, the tips of rock sugar tremella soup

1. You can add some ingredients to decorate it, so that the rock sugar soup tastes better and is more popular. For example, you can sprinkle some bits and pieces of Lycium barbarum on the surface of rock sugar tremella soup for ornament. Generally, it is more appropriate to add it after cooking.

2, rock sugar tremella soup because of the single ingredients, you can put it in the refrigerator for refrigeration, and the taste will be better. Of course, it depends on personal taste preference.