Tomato corn ribs soup
Instruments:
Ribs 2, tomato 2, corn 1, potato 1, onion moderate, ginger moderate, scallion 1
Practice:
1, corn cut into small pieces, potatoes cut into small pieces of starch out of the water soak, tomatoes peeled and cut into small pieces, ribs chopped into small pieces, cold water in the pot, add ginger and scallions, 1 tablespoon of cooking wine, blanch the blood, fish out and wash.
2, put a little oil in the pot, put onion and ginger burst incense.
3, add ribs stir fry.
4, add tomatoes and tomatoes stir fry juice, add 1 spoon soy sauce, 1 spoon oyster sauce seasoning stir fry.
5, transfer the ingredients into the electric pressure cooker, pour the right amount of water, add potatoes and corn, cover.
6, cooked, then add the right amount of salt to taste, sprinkle some chopped green onion can be.
Pork ribs in addition to protein, fat, vitamins, but also contains a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly. And corn is a mixed grain is also very good for the body. Tomatoes contain "lycopene", inhibit the role of bacteria; containing malic acid, citric acid and sugar, has the function of digestion. Tomatoes are rich in nutrients, but also has a variety of functions is known as the magical fruit of the dish. So these three with the stew together is a high nutritional value of a cuisine.