When you feel nauseous and want to vomit the next day after drinking alcohol, you can press the base of your tongue with chopsticks yourself, and use this stimulation to spit out the residual alcohol and food that have not been digested in your stomach, which can reduce the absorption of alcohol and reduce the burden on your liver.

2. Keep your breath fresh

When you feel sick and want to vomit the next day after drinking wine, you should also pay attention to gargle in time to keep your mouth clean and hygienic, so as to avoid the feeling of nausea and vomiting caused by peculiar smell.

3. Drink plenty of water

When you feel sick and want to vomit the next day after drinking alcohol, you can drink plenty of water to dilute the damage of alcohol to gastric mucosa, protect your gastric mucosa and reduce the discomfort of the body, and drinking plenty of water is also beneficial to alcohol metabolism. It is also possible to drink honey water.

4. Pay attention to rest

When you feel sick and want to vomit the next day after drinking, you need to pay attention to rest. Rest is also a therapeutic method to promote physical recovery. A good sleep will make you feel refreshed.

5, diet conditioning

When you feel sick and want to vomit the next day after drinking alcohol, you can eat rice porridge or drink some milk after you induce vomiting. Both rice porridge and milk have the function of protecting gastric mucosa and reducing the harm of alcohol to gastric mucosa.