Eating too much fried food can lead to obesity, damage cardiovascular, induce disease, and lead to cancer.

1. Obesity: the fat content of fried food increased dramatically, will increase the burden of gastrointestinal digestion, resulting in fat accumulation in the body leading to obesity.

2. Damage to cardiovascular: fried food will make the blood fat rise, aggravate the burden on blood vessels, affecting the normal blood circulation, thereby increasing the risk of cardiovascular disease.

3. Induce disease: fried food added to the salt contains a large amount of sodium, sodium intake may induce cardiovascular disease, resulting in kidney damage; fried food consumption of puffing agent contains a large amount of aluminum, excessive intake will affect the mental retardation, Alzheimer's disease and so on.

4. Lead to cancer: high-temperature frying process produces harmful substances will cause liver damage, resulting in human metabolic abnormalities, acrylamide is a carcinogen, so long-term consumption of fried food to increase the risk of cancer.