There are various types of essential oils. Different essential oils have different functions and different usage methods. Rose essential oil can be used for beauty and skin care, foot soaking, massage and regulating female endocrine. It is a very popular essential oil. So can rose essential oil be used every day? Best frequency of use of rose essential oil.

Can rose essential oil be used every day?

Rose essential oil cannot be used every day.

Rose essential oil cannot be used every day. If you use it continuously for several days, you must stop using it for a few days. And if you use it continuously for several days, be careful not to use too much, because rose essential oil still contains certain chemicals. ingredients, so if used every day, the chemical ingredients will accumulate in the body, which may have an impact on the skin and body health over time. And because rose essential oil has a good maintenance effect, daily use may also make the skin dependent.

It is best to use rose essential oil once every few days

It is best to use rose essential oil two to three times a week. If you use it for three consecutive days, you should stop using it for a few days, so as to leave a lasting impression on the skin. It also gives the skin enough time to absorb and utilize the nutrients in rose essential oil, and also allows the body to metabolize substances that cannot be absorbed.

Precautions for rose essential oil

1. Undiluted essential oil should not be in direct contact with the skin.

2. Pregnant women, patients with epilepsy, children or those with skin allergies should not use it.

3. Essential oils cannot be taken internally.

4. Close the bottle cap tightly and place it in a ventilated, cool and dark place.

5. Essential oils cannot replace medicines.

6. Patients with high and low blood pressure, epilepsy, neurological and renal diseases should use it with caution. It is best to consult an aromatherapist before use.

7. Please use it according to the recommended amount. Excessive use will cause counter-effects and even cause excessive burden on the body.

8. Avoid using plastic, easily soluble or oil-painted containers. When diluting essential oils, use essential oil bottles, glass, stainless steel or ceramics.

How to use essential oils

Smell it directly

As long as the soul has not withered yet, when seeing flowers, they will always smell them unconsciously and be intoxicated by them. In the fragrance of flowers, essential oils are the essence of flowers. After the aromatic molecules are captured by the olfactory villi, they are converted into electrical signals and touch the nervous system, thus achieving the effect of boosting or relaxing the spirit.

Skin care

In plant-based skin care products, essential oils should be added appropriately, because the molecules of essential oils are extremely small and can quickly penetrate into the epidermis and enter the body's circulation. After adding essential oils, skin care products are easier to absorb. For example, after adding rose essential oil, even ordinary whitening products can quickly see obvious effects. Essential oils also have amazing results when it comes to hydrating, anti-wrinkle and tightening the skin.

Incense

Incense refers to adding drops of essential oil to a diffuser tool so that the fragrance of the essential oil can spread to every corner to achieve the effects of sterilization and air purification. How to use essential oils. At the same time, essential oil molecules can also clean and purify the respiratory system and relieve lung discomfort.

Fumigation

Take a large porcelain bowl, fill it with boiling water, add 4 drops of essential oil, cover your head and the porcelain bowl with a large bath towel, and breathe the heat of the essential oil . This method can clear the respiratory tract and has a good effect on dry cough and runny nose.

Bathing

For hundreds of years, royal nobles have liked to fill the bathtub with flower petals to make the bath full of spirituality. A simpler method is to fully dilute 8 drops of essential oil with a spoonful of milk or honey, then add it to the bath water and mix well. The dispersed essential oil molecules can contact every inch of skin on the body, greatly improving the body's absorption efficiency of essential oils.

Massage

Massage can promote the absorption of essential oils into the skin in the shortest time, which has an excellent skin care effect and can accelerate blood circulation to relax muscles and soothe the mood. Effect. It should be noted that due to the high purity of the single essential oil, it needs to be mixed with the base oil to form a compound oil before massage can be performed.