Who has more or less calories in a quite oily vegetable bun (cowpea), a roll of the same weight, and a white flour steamed bun?

The vegetable buns (cowpea buns) are about 210 calories for 100 grams

Rolls are 211 calories for 100 grams

White flour steamed buns are 221 calories for 100 grams

So comparing them, cowpea buns and rolls are about the same in calorie content but cowpea buns are 210 calories if they are more oily

Rolls are more accurate at 211 calories

So it is safer to eat rolls rather than cowpea buns. Compared to cowpea buns, it is safer to eat rolls, the calorie count may be smaller

White steamed buns have the highest calorie count

Cowpea buns ≥ rolls

White steamed buns > Cowpea buns > Rolls

White steamed buns > cowpea buns > rolls