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Can broccoli be eaten with preserved eggs and mushrooms?
Broccoli can certainly be eaten with mushrooms. Relatively speaking, there are few incompatible foods in the natural diet, and the diet pays attention to many varieties and omnivores. The nutritional components of the two are different and can complement each other.

Pork porridge with preserved eggs and mushrooms

Ingredients: some mushrooms, 2 preserved eggs, minced meat 1 ball (just the size of a meatball), rice, corn residue, early wheat oats.

working methods

1, wash the rice and corn residue, drain the water and start cooking porridge.

2. Put a proper amount of yellow wine and a little salt and pepper powder into meatballs for pickling.

3. Wash the mushrooms, tear them into small pieces, and cut the preserved eggs into small pieces.

4. Take a small pot, add a few drops of salad oil, stir-fry the minced meat in the pot, then pour the mushrooms into the pot and stir-fry for a while, and turn off the heat when the fragrance comes out.

5. When the porridge is boiled, pour the minced meat, mushrooms, preserved eggs and early wheat together and continue to cook.

6. After the porridge is cooked, sprinkle a few chopped green onion.

Toilet eggs contain lead. Even if they are lead-free, it is better to eat less preserved eggs. Preserved eggs are also called preserved eggs, because the unique fungi will form patterns similar to pine flowers on the inner surface during the pickling process. Generally speaking, because they are cooked and pickled, they can be eaten directly. If you want to make a dish, you can make preserved egg lean meat porridge, also known as preserved egg lean meat porridge, which is popular in both north and south. It is simple to make, delicious and nutritious. In addition, you can make cold dishes, mixed with cooked meat and sausages. It also has a special taste after being drenched with vinegar. There are other soups that can also be flavored with preserved eggs. But remember, preserved eggs are divided into yellow and black. Judging from the color of egg white. Eat less black and not too much yellow. Otherwise, it will stimulate the stomach more. I. preserved eggs in ginger sauce

Raw materials:

Preserved eggs, Jiang Mo, vinegar, sugar, chicken essence, sesame oil.

Exercise:

1. Peel off the preserved eggs, put a little sesame oil on both sides of the knife, cut the preserved eggs into four pieces and put them on a plate.

2. Cut the ginger into fine powder, put it in a small bowl, pour enough mature vinegar, appropriate amount of sugar, chicken essence and sesame oil, and mix well.

3. Pour ginger juice on preserved eggs.

Note: you can cut the preserved egg with thread, or you can apply thin cooking oil on both sides of the knife before cutting, so as to ensure the integrity of cutting.

Second, green pepper preserved eggs

Raw materials:

3 preserved eggs, green pepper 1 piece.

Exercise:

Put the preserved eggs in water and cook for 5 or 6 minutes. After cooking, take it out to cool, peel and cut into pieces.

Wash the green peppers, remove the seeds, and heat them in the microwave oven for about 3 minutes. Take it out and mash it in a container.

Zanthoxylum oil, soy sauce, vinegar, monosodium glutamate, sugar, olive oil. Mix the above things with the freshly pounded green peppers and pour them on the preserved eggs. You can also decorate some red pepper particles appropriately.

Third, Kung Pao preserved eggs

Raw materials:

Preserved eggs, cooked pine nuts, green garlic, green onions, dried peppers, tomato sauce, sugar, salt, soy sauce, vinegar and garlic.

Exercise:

1. Cook preserved eggs in cold water, remove cold water, peel and cut into small pieces.

2. Cut the dried peppers into small pieces, remove the pepper seeds and leave the pepper segments, chop the green garlic and cut the green onions into small pieces.

3. Add oil to the pan, stir-fry dried Chili and scallion, add a little tomato sauce, add preserved eggs, and season with salt, soy sauce, vinegar, sugar and garlic.

4. Finally, sprinkle with pine nuts and minced garlic and serve.

Fourth, preserved egg tofu

Raw materials:

Lactone tofu, preserved eggs, colored peppers, a little onion, salt, aged vinegar, sesame oil, chicken essence, sugar and soy sauce.

Exercise:

1, cut colored pepper into small pieces, diced preserved eggs, sliced tofu, and minced onion.

2, colored pepper, preserved eggs, tofu, onion code plate.

3. All seasonings are mixed together. Mix well with the food on the plate when eating.

Five, chicken leg meat roll preserved eggs

1 After the chicken leg is boned, marinate it with Jiang Mo, salt and cooking wine for two hours.

2. Boil the preserved eggs for 15 minutes, let them cool before cutting.

3 Gently shake off the marinated chicken legs, spread them on plastic wrap, and roll up preserved eggs in the middle.

4 Roll it into a candy shape with tin foil, pinch both sides tightly, and steam in the pot for 20 minutes.

Take it out and let it cool, then put it in the refrigerator for two hours, and then open the slice.