Clinical pregnancy food refers to some foods rich in high-quality vitamins, high-quality protein and high-quality minerals. In the process of pre-pregnancy preparation, we often eat some foods that are beneficial to pregnancy, which can improve the possibility of successful pregnancy and ensure the intake of foods rich in high-quality protein, high-quality vitamins and high-quality minerals during pregnancy preparation. During the preparation period of pregnancy, women can eat high-calorie foods such as milk, durian, peanuts, nuts, avocados, salmon, etc. At the same time, they must also eat more dark green vegetables containing folic acid or give them directly to hot and dry women. It is not suitable for eating brown sugar Jiang Shui, but pure brown sugar water, which plays a role in invigorating qi and promoting blood circulation. Danggui and honeysuckle soup.

Take it on the first day of menstruation and eat all the soup and food. Women usually eat more foods that are conducive to ovulation and improve the uterine environment. These foods are easy to get pregnant, including cereals and soy products. For women, foods containing vitamins: vitamin abce can provide raw materials for sperm formation, promote sperm synthesis and improve sperm vitality. Men can eat more foods rich in vitamins, such as animal liver, green vegetables, carrots, tomatoes, purple cabbage, fresh fruits, etc. If they want to get pregnant, their mood is very important. Many friends say that there is nothing abnormal after marriage, but they can't get pregnant.

The more anxious they are, the less likely they are to get pregnant. All kinds of drugs are useless. After going out for a walk, they are in a good mood, but they are pregnant. Therefore, a sense of humor is very important. Pregnant women and women should first reduce their stress and ease their emotions. Ovulation period should be calculated in all months, and ovulation test should be used in all months. But whether TIA should come or not, such expectations and disappointment often make expectant mothers and parents doubt their fertility. In the process of pregnancy preparation, diet adjustment will also promote the improvement of pregnancy rate. Black beans can supplement estrogen.

Taste some black grains in water for about 12 hours, and then boil them in water until they are ripe. Vitamin D is soluble in fat, which helps to maintain normal estrogen secretion, regulate cell growth and contribute to pregnancy. Vitamin A women's food: beef liver, dairy products, cod liver oil, eggs, carrots and pumpkin seeds.