Instruments: scallops moderate, tofu, carp roe, chili, soy sauce, scallions, ginger, starch, cooking wine, monosodium glutamate (MSG), salt
Practice: 1, we need to rinse the carp roe, add the right amount of cooking wine, into the appropriate amount of cornstarch, stir well, the carp roe marinated for a period of time; scallops cleaning spare;
5, and then into the marinated carp roe, and tofu with the cooking and stewing, cooking until the roe is ripe, and then into the right amount of chili pepper section, add the right amount of monosodium glutamate and salt, for seasoning, can be.
Scallop (dried scallop) nutritional value:
1. dried scallop (scallop) is rich in protein, carbohydrates, vitamin B2 and calcium, phosphorus, iron and other nutrients, the protein content of up to 61.8%, chicken, beef, fresh shrimp three times.
2. Rich in minerals, its content is much higher than shark's fin, bird's nest.
3. Dried scallops are rich in glutamic acid, very fresh flavor, compared with fresh scallops, dried scallops fishy taste greatly reduced.
3. Dried scallops are rich in glutamic acid and have a very fresh flavor.