You must never eat without fruit, but you should pay attention to eating less. My understanding is that hawthorn, longan and apricot should be eaten less. Fruits with high sugar content, such as bananas, persimmons, hawthorn, lychee and watermelon, should be eaten less if the blood sugar is high. Eat less or don't eat fruits frozen in the refrigerator. It is good for pregnant women to eat some fruits, but some fruits can be eaten more and some fruits should be avoided as much as possible. Pregnant women prefer fruits with relatively low sugar content. Such as bananas, pineapples, lychees, persimmons and other fruits with high sugar content should be eaten less. Don't eat more than 500 grams of fruit every day.

Off-season fruit growing season is not the right time. In order to get fruit on the market, many farmers will use hormones to promote its growth. If this hormone accumulates for a long time, it will easily affect the sexual development of the fetus. Moreover, the nutritional value of out-of-season fruits is also low, so pregnant women should not eat them. Many pregnant mothers are afraid of being fat. Eating more apples can prevent obesity and is also very helpful for fetal development. Can improve constipation during pregnancy. Apple also has the effect of beauty beauty. Eating apples also helps to improve pregnant mothers with anemia and poor qi and blood. It can also help relieve morning sickness. If you have a bad appetite during pregnancy, you can eat apples to relieve it.

Fruit is nutritious, sweet and sour, and fragrant. Many pregnant mothers like to eat fruit to increase their appetite when they have a bad appetite after pregnancy. Generally speaking, pregnant mothers can eat any fruit, but they need to pay attention to the amount, which is not more than 500g per day. Fruits eat more fruits that grow naturally in the season, and eat less fruits that are out of season in greenhouses, which contain ripening agents; Pregnant mothers with hot constitution can eat more cold fruits, such as pears, kiwis and grapefruit, while pregnant mothers with cold constitution can eat more hot fruits, such as durian and oranges.

During pregnancy, there are: watermelon, apricot fruit, Sanhua plum, citrus, hawthorn, longan, pestle, pineapple and durian. You'd better not eat these fruits! Because watermelon and Sanhua plum are cool fruits, it is easy to cause abortion!