Off-season fruit growing season is not the right time. In order to get fruit on the market, many farmers will use hormones to promote its growth. If this hormone accumulates for a long time, it will easily affect the sexual development of the fetus. Moreover, the nutritional value of out-of-season fruits is also low, so pregnant women should not eat them. Many pregnant mothers are afraid of being fat. Eating more apples can prevent obesity and is also very helpful for fetal development. Can improve constipation during pregnancy. Apple also has the effect of beauty beauty. Eating apples also helps to improve pregnant mothers with anemia and poor qi and blood. It can also help relieve morning sickness. If you have a bad appetite during pregnancy, you can eat apples to relieve it.
Fruit is nutritious, sweet and sour, and fragrant. Many pregnant mothers like to eat fruit to increase their appetite when they have a bad appetite after pregnancy. Generally speaking, pregnant mothers can eat any fruit, but they need to pay attention to the amount, which is not more than 500g per day. Fruits eat more fruits that grow naturally in the season, and eat less fruits that are out of season in greenhouses, which contain ripening agents; Pregnant mothers with hot constitution can eat more cold fruits, such as pears, kiwis and grapefruit, while pregnant mothers with cold constitution can eat more hot fruits, such as durian and oranges.
During pregnancy, there are: watermelon, apricot fruit, Sanhua plum, citrus, hawthorn, longan, pestle, pineapple and durian. You'd better not eat these fruits! Because watermelon and Sanhua plum are cool fruits, it is easy to cause abortion!