Current location - Recipe Complete Network - Health preserving recipes - Which objects contain vitamin E?
Which objects contain vitamin E?
Food ranking with the most "vitamin E" (refers to the content of100g edible food)

1. Sesame oil (vitamin E content: 389.9) 2. Yeast (fresh) (vitamin E content: 250.75)

3. Hemp seed (vitamin E content: 108.5) 4. Goose egg yolk (vitamin E content: 95.7)

5. Soybean oil (vitamin E content: 93.08) 6. Chili oil (vitamin E content: 87.24)

7. Cottonseed oil (vitamin E content: 86.45) 8. Sunflower kernel (vitamin E content: 79.09)

9. Sesame oil [sesame oil] (vitamin E content: 68.53) 10. Carya cathayensis (dry) (vitamin E content: 65.55)

1 1. Rapeseed oil [green oil] (vitamin E content: 60.89) 12. Sunflower seed oil (vitamin E content: 54.6)

13. Sophora alopecuroides (vitamin E content: 54.55) 14. Corn oil (vitamin E content: 50.94)

15. Fried shrimp (vitamin E content: 50.79) 16. Sesame seeds (black) (vitamin E content: 50.4)

17. Walnut (dry) [walnut] (vitamin E content: 43.2 1) 18. Peanut oil (vitamin E content: 42.06)

19. Walnut (fresh) (vitamin E content: 4 1. 17) 20. Spiced lobster sauce (vitamin E content: 40.69)

2 1. Sesame seed (white) (vitamin E content: 38.28) 22. Bean liver tip (vitamin E content: 37.58)

23. hazelnut (dry) (vitamin E content: 36.43) 24. Sesame paste (vitamin E content: 35.09)

25. Sunflower seeds (raw) (vitamin E content: 34.53) 26. Pine nuts (raw) (vitamin E content: 34.48)

27. Soybean flour (vitamin E content: 33.69) 28. Pine nuts (vitamin E content: 32.79)

29. Mulberry (dry) (vitamin E content: 32.68) 30. Sheep liver (vitamin E content: 29.93)

3 1. tea oil (vitamin e content: 27.9) 32. yuba (vitamin e content: 27.84)

33. Smile (vitamin E content: 27.79) 34. Shredded vegetarian chicken rolls (vitamin E content: 27.72)

35. Tofu roll (vitamin E content: 27.63) 36. Watermelon kernel (vitamin E content: 27.37)

37. Pumpkin seeds (fried) [white melon seeds] (vitamin E content: 27.28) 38. Bamboo shoots (vitamin E content: 26.78)

39. Pumpkin powder (vitamin E content: 26.6 1) 40. Sunflower seeds (fried) (vitamin E content: 26.46)

4 1. vegetarian ham (vitamin e content: 25.99) 42. pine nuts (fried) (vitamin e content: 25.2)

43. Hazelnut (fried) (vitamin E content: 25.2) 44. Ginkgo biloba (dried) [ginkgo biloba] (vitamin E content: 24.7)

45. Oil bean curd (vitamin E content: 24.7) 46. Salad oil (vitamin E content: 24.0 1)

47. Thousands of pages (vitamin E content: 23.38) 48. Wheat germ powder (vitamin E content: 23.2)

49. Coriander (dehydrated) (vitamin E content: 22. 15) 50. Lard (suet) (vitamin E content: 2 1.83)

5 1. Twist (vitamin E content: 2 1.6) 52. Red snail (vitamin E content: 20.7)

53. Bean curd skin (vitamin E content: 20.63) 54. Brain bean (vitamin E content: 19.2 1)

55. Soybean (vitamin E content: 18.9) 56. Fried bean curd (vitamin E content: 18.75)

57. Almond (vitamin E content: 18.53) 58. Beef floss (vitamin E content: 18.24)

59. Bean paste (spicy oil) (vitamin E content: 18.2) 60. Peanut kernel (raw) (vitamin E content: 18.09)

6 1. Soybean milk powder (vitamin E content: 17.99) 62. Autumn clam (vitamin E content: 17.9)

63. Dried bean curd (oil) (vitamin E content: 17.8) 64. Vegetarian chicken (vitamin E content: 17.8)

65. Black beans [black soybeans] (vitamin E content: 17.36) 66. Pearl tea (vitamin E content: 16.69)

67. Tieguanyin tea (vitamin E content: 16.59) 68. Dried bean curd (dried soy sauce) (vitamin E content: 16.4 1)

69. Garlic Chili sauce (vitamin E content: 16.28) 70. Dried bean curd (fragrant dried bean curd) (vitamin E content: 15.85)

7 1. Dried beef curry (vitamin E content: 15.33) 72. Chili powder (vitamin E content: 15.33)

73. Palm oil (vitamin E content: 15.24) 74. Health floss for the elderly (vitamin E content: 15.09)

75. Peanut kernels (fried) (vitamin E content: 14.97) 76. Sea frozen vegetables [seaweed, frozen vegetables] (vitamin E content: 14.84)

77. Chicken floss (vitamin E content: 14.58) 78. Egg yolk powder (vitamin E content: 14.43)

79. adzuki bean [adzuki bean, adzuki bean] (vitamin E content: 14.36) 80. Rice noodles (vitamin E content: 14.32)

8 1. Sesame Peach Crisp (vitamin E content: 14.2 1) 82. Peach Crisp (vitamin E content: 14. 14)

83. Yellow sauce [soy sauce] (vitamin E content: 14. 12) 84. Dried bean curd (steamed bun) (vitamin E content: 14.09)

85. Carya cathayensis (cooked) [small walnut] (vitamin E content: 14.08) 86. Mytilus (fresh) [mussel, shell vegetable] (vitamin E content: 14.02)

87. Oil cake (vitamin E content: 13.72) 88. Douban hot sauce (vitamin E content: 13.62)

89. Pumpkin kernel (vitamin E content: 13.25) 90. Hematoma [blood clam, pearl clam] (vitamin E content: 13.23)

9 1. Chibei (vitamin E content: 13.22) 92. Guilin sufu (vitamin E content: 13.22)

93. Peanut (fried) (vitamin E content: 12.94) 94. Flaxseed (vitamin E content: 12.93)

95. Mulberry (red) (vitamin E content: 12.78) 96. Scented tea (vitamin E content: 12.73)

97. Duck egg yolk (vitamin E content: 12.72) 98. Plum bean [rice cowpea] (vitamin E content: 12.29)

99. Salmon roe sauce [salmon roe sauce] (vitamin E content: 12.25) 100. Scallop (fresh) (vitamin E content:1.85).