Pig's trotters: 700 grams

Tongzhi: 25 grams

Practice details:

1, pig's trotters washed, cold water in the pot, open fire and stew. Cook the blood foam after fishing out the pig's feet, over cold water, wash, drain and spare.

2, will be the grass wash, drain water spare. (Sliced or not can be sliced)

3, the pot of blood water poured out, wash and catch clean water, pig's trotters and Tongzhi together into the rice cooker soup mode for about 2 hours. During the period do not additionally add water, do not open the lid.

4, fish out the pig's feet and soup practical, through the grass can be discarded. Because of the grass stewed once, the efficacy of the medicine will be played, and then stewed again after the effect is not as good as the first time, so it is not recommended that the grass repeatedly stewed.

After the pot is discharged, add appropriate amount of salt and serve.

You can also drizzle in some flax oil. The flax oil is a water-soluble oil, rich in protein, lecithin, calcium and other trace elements, which can have a laxative effect.

Pig's trotters and Tongzhi soup is consumed daily after milk formation breastfeeding, 3 times a day for 3 days, which can help the mother lactation.

During the breastfeeding period, mothers may feel "tasteless", in fact, the ingredients themselves are properly handled, the taste will not be too bad.

It is only the addition of some Chinese herbs that makes the soup strange. But these are also many benefits to the body, while breastfeeding the opportunity to regulate their own physical state it, a multi-tasking.