Old lotus leaf or tender lotus leaf can be used for soaking lotus leaf tea, both of which can play a good role in clearing away heat and toxic materials, diuresis and detumescence. It's just that the lotus leaf tea soaked in tender lotus leaves will taste more mellow and sweet, and the taste will be better, while more lotus leaf elements are deposited in the old lotus leaves, which can better promote the discharge of garbage and oil in the intestines after soaking in water. Both are good choices, and it is recommended to choose according to your own needs.
It doesn't matter whether the lotus leaf tea is dry or fresh.
Fresh lotus leaves are not dehydrated and dried in the sun, and the various nutrients in them are preserved more completely. The brewed lotus leaf tea will have better effect and more fragrant taste. However, lotus leaves go bad easily. If they are dried in the sun and made into dried lotus leaves, they can be preserved for a long time, and dried lotus leaves can also play the same role as fresh lotus leaves.
It is suggested that fresh lotus leaves should be soaked with clear water in the season, and dried lotus leaves should be used at other times.
How many degrees of blisters are used for lotus leaf tea, as the case may be.
If dried lotus leaves are used, it is suggested to brew them with freshly boiled water, which can better dissolve the effective components in the lotus leaves and make the lotus leaf tea have the best nutritional effect, or directly use boiled lotus leaves.
However, if you use fresh lotus leaves, you can brew them with hot water at 70-80 degrees Celsius, because fresh lotus leaves contain many ingredients that are not resistant to high temperature, such as vitamin C. If you brew them directly with boiling water, they will be destroyed, thus reducing their nutritional value.
How many lotus leaves should be put in lotus leaf tea? About 15g.
Soak lotus leaf tea once and put about 15g lotus leaf, which can be brewed for two or three times. Lotus leaf is rich in nuciferine, which can clean the oil in the intestine after drinking, thus reducing blood lipid and weight. At the same time, lotus leaf tea also has a good diuretic effect, which is very suitable for people with heavy moisture.