What food can reduce the internal heat?
The foods that are easy to get angry are chicken, bacon, peppers, oranges, lychees, etc. When you get angry, you should eat more vegetables, light soup, apples, pears, etc., and get enough sleep. You should also pay attention to eating fruits. Some fruits belong to hot fruits, such as lychee, oranges, pineapples, longan, pomegranate, etc. Onion, ginger, garlic, pepper, wine, pepper, pepper, pepper, fumigated food, Sichuan mala Tang and so on are easy to get angry. Recommended food for reducing fire: 1, the most effective food for reducing fire: green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake and cold rice noodles. 2. Among vegetables, bitter gourd, Chinese kale, spinach and rape have been removed from fire. Celery, wax gourd, raw radish, cucumber, raw lotus root, lettuce, eggplant, loofah, water bamboo, arrowhead, laver, day lily (dried), kelp, bamboo shoots, winter bamboo shoots, chrysanthemum, potatoes and mung bean sprouts 3. Among the fruits, there are: watermelon, pear, banana, grapefruit, pear and so on. You can also eat: apple, grape, lemon, ebony, loquat, olive, bonus, plum, sour plum, begonia, pineapple, pomegranate, fig, Siraitia grosvenorii, mulberry, carambola, cantaloupe, raw water chestnut, raw water chestnut 4, others: peanut, lotus seed and hazelnut. Duck eggs, which are neutral, can also be: pork, goose, carp, herring, crucian carp, silver carp, soft-shelled turtle, loach, cuttlefish, chicken blood, eggs, pigeon eggs, quail meat, quail eggs, perch, mandarin fish, yellow croaker, hairtail, shark fin 6, and grains: mung beans. Both mung bean soup and Wang Laoji have the effect of removing fire.