Current location - Recipe Complete Network - Health preserving recipes - The practice of green fried kale, how to make it delicious, the simplicity of green fried kale
The practice of green fried kale, how to make it delicious, the simplicity of green fried kale
Eating more vegetables is good for your health. Eating more vegetables grown at home is not only healthy, but also delicious. Chinese kale was planted on the rooftop by the industrious second sister, which is very fresh and tender. Because it is a dish planted on a very high roof, we call it "space dish", which is crisp outside and tender inside (put away) without complicated ingredients.

food

condiments

Spring cabbage

300 grams

condiments

oil

Proper amount

salt

Proper amount

energy

Proper amount

chicken essence

Proper amount

step

1. Wash cabbage

2. Cut the cabbage into moderate thickness and shred the ginger for later use.

3. Heat the pan and add a little more oil than usual.

Pour in vegetables

5. Stir-fry the vegetables until they are soft, add some salt and stir fry quickly.

6. Sprinkle some water halfway to fill the dish with water, and finally season with chicken essence to turn off the heat.

skill

Because I want to eat too much, there are not enough ingredients. Actually, frying with lard should be better.