One of the main green leafy vegetables in summer and fall. In the shoot tips of the hollow cabbage, calcium content is more than 12 times higher than tomatoes, and contains more carotene. Water bamboo leaf lettuce. The use of water cultivation of bamboo leaf lettuce to absorb the nutrients in the water, its growth process does not require fertilization, while improving water quality, green water.

Functions: Clearing heat and detoxification, diuretic, stop bleeding. It is used for food poisoning, poisoned by Huangteng, Hookah, arsenic, wild mushrooms, dysuria, blood in urine, epistaxis, coughing up blood; used externally for treating sores and swollen poisons.

Eating

Cabbage is alkaline food, and contains potassium, chlorine and other elements to regulate the balance of water and liquid, after eating can reduce the acidity of the intestinal tract, to prevent intestinal flora imbalance, is beneficial to cancer prevention.

Crude fiber content in the cabbage is rich, this edible fiber is composed of cellulose, hemicellulose, lignin, gum and pectin, with the promotion of intestinal peristalsis, laxative detoxification effect. Empty cabbage is alkaline food, after eating can reduce the acidity of the intestinal tract, prevent the intestinal fine flora imbalance, beneficial to cancer prevention.

Basics

Features: crisp, spicy, appetizing

Effects: Cabbage is rich in calcium, rich in fiber, which helps the heart muscle contraction, is very efficacious in lowering blood pressure

Lowering fat and weight loss

containing niacin, vitamin C and so on can reduce cholesterol, triglyceride, with the efficacy of lowering fat and weight loss.

Beauty

The chlorophyll in cabbages has the name of "Green Genie", which can clean teeth, prevent caries, remove bad breath, and beautify the skin, which is a beauty product.

Anti-summer fever

It is rich in crude cellulose content, this edible fiber is cellulose, hemicellulose, lignin, gum paste and pectin, etc., with the promotion of intestinal peristalsis, laxative detoxification effect. Hollow cabbage is cool in nature, and the vegetable juice has an inhibitory effect on Staphylococcus aureus and Streptococcus, which can prevent infection. Therefore, if eaten regularly in summer, it can prevent heatstroke, cool blood and detoxification, and prevent dysentery.

Ingredients: Hollow Cabbage Stalks

Ingredients: Garlic, Ginger, Edamame, Chili Powder, Salt, Monosodium Glutamate

An allusion to the Materia Medica Compendium, which states: "Ipomoea can produce buds in sections, and a book can form a border.

Contraindications: Hollow cabbage belongs to the cold vegetables, so it can clear the heat; but people who are weak and have insufficient body temperature should not eat more.