Silver Ear Lotus Seed Soup practice is as follows:
Method 1
1, silver ear soaked and washed and chopped, jujubes to remove the core, dry lily washed, lotus seeds soaked 2 hours in advance.
2, in addition to goji berries, all added, a pot of stew. However, red dates are not recommended so early to put, I just suddenly brain pump, a go down all poured in.
3, pressure cooker simmered for 30 minutes, and then stirred quickly out of the glue.
4, stirring 4 to 5 minutes later, add rock sugar, and then continue to stir (if the previous red dates did not put. You can put it in here).
5, here you can see that the gum has been out of a lot of it, add goji berries cooked 5-10 minutes, it's good.
Method two
1, first of all, the preparation of silver ear, lotus seed, lily, red dates, goji berries, rock sugar.
2, silver ear with cold water + starch mix well soaked for an hour, lotus seed lily soaked for an hour.
3, soaking good fungus with water are cleaned a few times and ready to use, lotus seed core spare.
4, the soaked gingko lotus seed lily poured into the pot, add gingko twice the cold water to cook for about 20 minutes.
5, open the lid and take chopsticks to stir quickly for 30 seconds.
6, add red dates and rock sugar and continue to cook for 20 minutes.
7, add goji berries before leaving the pot.
8, and milk can be cooked for about 2 minutes.
Do the silver ear lotus seed soup notes
1, choose a good quality silver ear
The quality of the silver ear also affects the taste, of course, it is more recommended to choose a high-quality, higher amount of gelatin, cooked out of the more viscous.
2, the silver ear should be soaked in advance
Silver ear must be soaked before cooking, it is recommended to soak for a longer time.
3, control the amount of water
Some friends cook the silver ear soup is very thin, it is likely that the water is added more, it is recommended that according to the situation go to the water, in addition, after the big fire, it is recommended that the small fire after the boil is better, the taste is more fragrant.