What a mother fears most after giving birth is that she can't breastfeed her baby. Sometimes it may be that the baby does not adapt to the nipple, but a large part of the reason is that the mother does not secrete milk. Of course, no milk is urgent, and the solution is also urgent. So what kind of milk do you eat in the month?

1, fish soup: drink more fish soup boiled by crucian carp, which has a good effect of promoting fluid production and nourishing blood. For postpartum mothers, it can help lactation, so it can be said that it is the first choice for lactation. However, if you add egg emulsion, the effect will be better and the milk secretion will be faster, which can change the situation of no milk for the next month.

2. Peanut chicken feet soup: Peanut chicken feet are rich in protein, which helps to promote lactation. In fact, this soup contains vitamins, iron and calcium, which can help mother replenish blood. Mother's body recovered faster. Faster milk production can also help the mother recover.

3, Luffa: Luffa can actually pass milk, many mothers do not have milk and will not secrete, and the breasts are not smooth and the baby can't drink it. So loofah can play a role, especially for mothers with mastitis. However, it should be noted that it is not just a clear soup of loofah, but it must be eaten in lean pork soup to promote lactation.