It is recommended to soak in warm water for about 40 minutes. Rinse it before. Don't use too much force when washing. Take out a proper amount of dried beancurd skin, put it in a basin, and pour warm water into the basin filled with dried beancurd skin. The warm water is just not too much for beancurd skin. After pouring warm water, stir the dried bean skin evenly with chopsticks to make it all heated. After about 20 minutes of soaking, the short skin will be soaked, and you can fry it with cold water.

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Precautions for eating dried bean curd skin:

There are not many precautions for eating tofu skin. Basically, all kinds of people can eat some tofu skin. Many people who are malnourished, old and thin, weak, high in fat and cholesterol, obese and arteriosclerosis can improve their health. However, if you say that your stomach is not good, and you often have diarrhea, you must pay attention to it. Try to eat less or not to eat tofu skin.

Eating it for the elderly can improve vascular diseases. Pregnant women's friends can not only increase milk but also restore their health. Bean curd skin has many curative effects, such as relieving cough, resolving phlegm, detoxifying, clearing away heat, nourishing stomach, etc. It is a good product for all kinds of people to eat.

People's Daily Online-Tofu skin can clear away heat and moisten lung. Recommend two ways to eat it.