Will eating hawthorn after childbirth bring back milk?
Malt porridge
Nutritional analysis: malt is a food with strong milk withdrawal effect. Malt promotes qi and digestion, strengthens the spleen and stimulates appetite, and reduces lactation and bloating. It can be used for indigestion, epigastric distension and pain, spleen deficiency, anorexia, galactophore stagnation, breast distension and pain, weaning of women, strengthening spleen with raw malt, and promoting lactation in the stomach. For spleen deficiency, anorexia, and stagnation of milk and sweat.
Recipe ingredients: japonica rice150g, raw malt and fried malt 50g each, and appropriate amount of brown sugar.
Production method:
1, put the malt into the pot, add a proper amount of water to decoct, and remove the residue.
2. Put the pot on fire, add the medicinal juice and glutinous rice to cook porridge. When the porridge is cooked, add brown sugar and stir to dissolve.
Ginseng Euryale ferox mutton soup
Nutritional analysis: Mutton has a good effect of invigorating qi and blood, and ginseng is a powerful anti-milk food. This soup has the effects of invigorating qi, nourishing blood and consolidating breast milk. Can be used for preventing and treating puerperal deficiency of qi and blood and spontaneous lactation. The effect of milk withdrawal is very good, and breastfeeding mothers are forbidden to eat it.
Ingredients for the recipe: 9 grams of ginseng, 0/5g of Gordon Euryale seed/kloc-,0/5g of lotus seed (heart removed), 0/5g of yam/kloc-,0/0g of jujube/kloc-,500g of mutton, and appropriate amounts of sesame oil, monosodium glutamate and refined salt.
Production method:
1, wash the mutton and cut it into small pieces.
2. Put the pot on fire, add appropriate amount of water, add mutton, ginseng, Euryale ferox, lotus seeds, yam and jujube, boil with strong fire, then simmer with slow fire until the meat is cooked, and add sesame oil, monosodium glutamate and refined salt to taste.
Hawthorn malt soup
Nutritional analysis: Wheat has the effects of nourishing heart and kidney, removing heat and quenching thirst, and is mainly used for treating rashness, vexation of heat, quenching thirst, diarrhea, carbuncle, traumatic hemorrhage and scald. Coix seed can promote metabolism and reduce gastrointestinal burden; It is also beneficial to the effects of water infiltration, spleen strengthening, arthralgia removal, heat clearing and pus discharge. Gordon Euryale is rich in starch, which can provide heat energy for human body, and contains a variety of vitamins and carbon substances to ensure the nutrients needed in the body; It has the effects of consolidating kidney, astringing essence, invigorating spleen, stopping diarrhea, promoting diuresis and strengthening middle energizer. Malt has a strong effect of milk withdrawal, and it can promote qi circulation and digestion, strengthen spleen and stimulate appetite, milk withdrawal and reduce bloating.
Ingredients for the recipe: 50g wheat, 20g coix seed, 20g Euryale seed, 30g malt and a small amount of seasoning.
Production method:
1, hawthorn slices, Euryale ferox, fried malt and coix seed are put into gauze bags and tied tightly.
2. Pour a proper amount of water into the pot, put it into a material bag, put it on a strong fire and boil it for half an hour. Remove the material bag and add brown sugar to taste.
Postpartum abdominal pain is normal for a few days.
After a woman gives birth to a child, what about the uterus?
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Postpartum uterine contraction can help the uterus recover and reduce lochia. When the uterus contracts, there will be bouts of abdominal pain in the lower abdomen, which is normal. However, it is necessary to observe the situation of lochia. If the amount of lochia is large, motherwort cream should be used for a few days to recuperate, because there are many residues in the uterine cavity, which will stimulate uterine contraction and lead to more serious abdominal pain symptoms. Often, the pain of uterine contraction is more obvious one week after delivery, and it will gradually ease after more than ten days after delivery.
It may be a precursor to menstruation. Many mothers will have menstruation at the end of the month, and then they will not come during the whole lactation period. You may belong to this situation. Drink some hot water.