You can make soup and make desserts. The following are the methods I collected. I hope you are satisfied. Method 1: Peel the aloe vera and cut into small pieces. Add tomatoes, sugar and eat cold. Method 2: Peel the aloe vera. , cut into small pieces, add water to boil, and when the water boils, just add rock sugar! This method is best for people who are often constipated. Preparation method three: Fried shrimps with aloe vera, you can also add some celery, it tastes good! Preparation method four: Cut aloe vera into strips, soak it with fruit juice, put it in the refrigerator, and take it out when eating. You can do the same with winter melon. Aloe vera is full of sour and sweet fruits, which is cool and refreshing. Dishes 1: Aloe Vera Vegetable Soup Ingredients: 2 fresh aloe vera leaves, 1 spinach, 1 carrot, 2 cauliflowers, 1 piece of cabbage, 2 dried shiitake mushrooms, 1 cup of chicken soup or broth Method: Boil the chicken soup first, add the above ingredients, and simmer for about 20 minutes. If any residue appears on the surface during soup cooking, carefully scoop it out. If the water evaporates, add a little more water. This is a very nutritious vegetable soup, perfect for those who have no appetite or are sick. Since the essence of vegetables and aloe vera has been dissolved into the soup, it is still very nutritious even if you do not eat the vegetables in the soup. Dishes 2: Jellyfish and aloe vera shreds with scallion oil. Ingredients: jellyfish skin... 200 grams. Aloe vera shreds... 10 grams. Accessories: coriander, red cherry fruit, vinegar, monosodium glutamate, refined salt, sesame oil, chives. Practice 1. Tear off the purple tendon from the jellyfish skin, wash it with water to remove the salty taste, cut it into 5 cm long filaments, blanch it in boiling water to sterilize, and soak it in cold boiling water to remove the salty taste. 2． Take out the aloe vera leaves, put them into a pot of water and boil them. After boiling for 3 to 5 minutes, take them out and cut them into strips. 3. Wash the coriander and soak in cold water. 4. Take out the jellyfish, drain and place on a plate. 5． Mix vinegar, monosodium glutamate, refined salt, sesame oil, and chives into juice and pour it on the jellyfish. 6． Pile shredded jellyfish into a bun shape, spread shredded aloe vera on the surface, add half a red cherry fruit in the center, and place green coriander leaves on the edge of the pot, which is natural and beautiful. Dishes 3: Tomato cubes mixed with aloe vera Ingredients Tomato………………250g Aloe vera………………10g Accessories Coriander, chives, sesame oil, monosodium glutamate, fresh soy sauce. Practice 1. Wash the tomatoes, remove the stems and cut into cubes. 2． Take out the aloe vera leaves, boil them in boiling water for 3 to 5 minutes, take them out, cut 10 grams of aloe vera leaves into dices, and spread them on the tomatoes. 3. Mix sesame oil, monosodium glutamate, fresh soy sauce, and chives into juice and pour it on the noodles. 4. Arrange coriander leaves around tomatoes. Dishes 4: Fried Shredded Pork with Aloe Vera Ingredients: 350 grams of aloe vera, 50 grams of pork tenderloin. Ingredients: Appropriate amounts of refined salt, water starch, soy milk, white sugar, shredded green onions, shredded ginger, minced garlic, soy sauce, peanut oil, and chicken essence. Preparation method: 1. Wash, peel and cut the aloe vera into shreds. 2. Cut the pork loin into shreds, add water starch and soy sauce and mix well. 3. Heat the pot and pour the oil, add onion, ginger, garlic, pork shreds, bean paste, and aloe vera shreds and stir-fry. Add sugar, refined salt, and chicken essence to taste, and add a little water starch to thicken the sauce. Serve. Efficacy: laxative, promotes wound healing, antibacterial and anti-inflammatory. Aloe vera also has beautifying effects, making the skin delicate and smooth.