The way of stir-frying cowpeas will be different for everyone, some people like to stir-fry to set off the spiciness of summer, while some people like to stir-fry to express the stillness of the heart. In fact, in the hot summer, we can come to a stir-fried cowpeas, so that not only can relieve the summer heat, but also to meet the needs of the taste buds, that stir-fried cowpeas practice are what?

1, stir-fried cowpeas practice (a)

First of all, prepare 500 grams of cowpeas, appropriate amount of salt, peanut oil, pepper, red pepper. Secondly, wash the cowpeas and break them into small sections with your hands, wash and cut the red pepper into julienne strips, and wash and drain the peppers. Finally, the pot pour into the appropriate amount of peanut oil, oil a little Wei heat into the pepper stir-fry, pepper's fragrance out of the pepper out of the pepper; the drained water standby cowpeas into the pot constantly stirring, cowpeas stir-fry to eight or nine layers of cooked pepper and salt can be put out of the pot.

2, stir-fried cowpeas practice (two)

Stir-fried cowpeas is not complicated, but the practice is also diverse. First, prepare the right amount of cowpeas, dried chili peppers, garlic and soy sauce. Secondly, put the cleaned and cut cowpeas into the pot and blanch them for 2 minutes, chop the dried chili pepper, mince the garlic and set aside. Finally, the pot into the appropriate amount of oil, and then pour into the drained cowpeas, cowpeas stir-fried seven or eight layers of cooked first plate aside; pot back into the oil, pour into the garlic and dried chili, the aroma out of the dish immediately after the cowpeas into the pot, stir fry evenly, you can taste.

3, stir-fried cowpeas practice (three)

First, prepare the right amount of oil, salt, cowpeas, chicken essence, a small spoon of sugar, garlic. Secondly, cut the cowpeas into sections, garlic slices standby, pour the pan into the pre-prepared oil and put the cowpeas, cowpeas slightly turn the skin can be added to the garlic, sugar, chicken and other seasonings, stir-fry evenly can be mounted on the plate.

Stir-fried cowpeas have the effect of promoting human digestion, appetite, spleen and stomach, and the addition of garlic has the effect of sterilizing, preventing colds, detoxification and purging, both the elderly and children can eat.

Extended reading: Cowpea Cowpea practice