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What food to replenish the essence of Yang, men need so supplement these?
What kind of food do men eat to replenish the kidney and strengthen the yang? You can eat eggs, pigeon meat, sheep kidney, donkey meat, oysters, tamarind, dog meat, wolfberry, pine nuts and so on.

1, eggs: Eggs belong to the kidney to fill the essence of the medicine, can provide sexual supply, to become the recovery of vitality of the "reducing agent". Eggs are high-protein foods that can help eliminate fatigue after sex, and the active ingredients in eggs can be converted into arginine in the body to improve the quality of male sperm, enhance sperm vitality, and replenish the kidneys.

2, pigeon meat: pigeon eggs and pigeon meat, as rich in protein, vitamins and iron and other ingredients, high nutritional value. Pigeon as a wonderful product to support Yang Qi strong body, with the role of tonic kidney qi, strong sexual function.

3, sheep kidney: sheep kidney is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Nutritional elements. Sheep kidney taste sweet, warm, have born lean blood, Yang tonic kidney effect. "Rihua Materia Medica" records that goat kidney replenishes deficiency, yin and weakness, strengthens the yang and benefits the kidneys, and is suitable for consumption by people with kidney deficiency and impotence.

4, donkey meat: donkey meat flavor, is a high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of nourishing blood, nourishing yin and yang, and tranquilizing the mind to annoyance. In addition, donkey kidney taste sweet and warm, beneficial to the kidney, strong yang, strong bones