What's the name of Longli fish?
Longli fish is also called pedal fish, beef tongue fish, sole fish and tongue sole. The giant arowana is as wide as a man's shoulder and as tall as a girl. Longli fish is tender and nutritious, belonging to high-quality marine fish with high meat yield and delicious taste. It is particularly worth mentioning that Longli fish has only the middle spine, with less thorns and more meat, and almost no fishy smell. It tastes great when fried.
Does Longli fish have many side effects?
As a kind of fish, Longli fish is favored by people because of its tender and refreshing meat, but not everyone is suitable for eating fish, except some people, without any side effects.
People who are not suitable for eating Longli fish:
Traumatic patients should not eat too much fish in acute stage.
According to the theory of traditional Chinese medicine, fish is hair, and you can't eat fish before and after surgery with wounds (especially burns) and inflammation of the skin. Modern nutrition does not have such strict restrictions, but for the sake of safety, we should choose to eat fish according to the occurrence and development of our own illness. In the acute stage, the gastrointestinal function of trauma patients is weakened due to stress reaction, and at this time, they may not be able to digest and absorb foods with high nutrition and high protein. At this time, if they eat more high-protein fish, it will cause indigestion, thus reducing the absorption and utilization of nutrients and affecting wound healing. This is the saying "not enough to make up", so they should not eat too much fish during severe or acute wound inflammation.
Gout patients should not eat fish in acute stage.
Fish, shrimp and shellfish contain high purine substances, while gout patients are caused by abnormal purine metabolism in human body. Gout patients should not eat fish in acute stage, and they can eat a small amount of fish in chronic stage, but sardines, anchovies, hairtail and pomfret should be fasted.
People with severely impaired liver and kidney function should limit the consumption of fish.
Fish, shrimp and shellfish contain high protein, and excessive intake will increase the burden on liver and kidney. Therefore, people with severe liver and kidney damage should limit the consumption of fish under the guidance of nutritionists.
People with physical allergies had better not eat fish.
People who are allergic to the body, especially those who have had skin allergy symptoms after eating fish and shrimp foods, should not eat fish. Protein in fish can be used as an allergen to stimulate the body to produce antibodies and release allergic substances, which can be tolerated by ordinary people without allergic phenomena, but for people with allergic constitution, it will induce a series of allergic reactions. Mild cases such as rash and eczema, severe cases of allergic asthma, manifested as dyspnea, abdominal pain and other symptoms. Fish that are not fresh for a long time can induce allergies, so pay special attention.
Edible method of Longli fish
1, steamed dragon fish
Ingredients: Longli fish, onion, ginger slices, shredded red pepper, fish sauce.
Practice 1 The bottom of Longli fish plate is padded with onion, fish is put, and then ginger slices are put. (2) Drain water from the cage, steam on medium fire for 10 minute, turn off the fire, stew for 5 minutes, take it out, and pour the water out of the plate. ③ Sprinkle shredded onion and shredded red pepper, pour in hot oil, and pour in steamed fish sauce.
2. Fried arowana
Ingredients: Longli fish steak, shredded ginger, minced garlic, chives, yellow wine, sugar, soy sauce and salt.
Practice ① Wash Longli fish, cut into sections, add shredded ginger, minced garlic, chives, yellow wine, white sugar, soy sauce and salt for more than 2 hours. 2 Heat the pot, add a spoonful of oil, add the fish covered with the pot once, do not overlap, and fry for 5 minutes on medium heat. 3 Turn over and fry for 3-4 minutes. After frying, sprinkle with sweet and sour ginger and pickled pepper according to personal taste.
3. Braised arowana
Ingredients: Longli fish, salt, sugar, yellow wine, soy sauce, soy sauce, rice vinegar, steamed fish soy sauce, onion, ginger, garlic and coriander.
Practice 1 Wash Longli fish, cut onion and ginger into sections for later use, and wash coriander and garlic. (2) Put the fish in the pot, fry until both sides are slightly yellow, and serve. (3) Put a little oil in the pot, and add onions, ginger and dried peppers. ④ Then add sugar, yellow wine, soy sauce, soy sauce, rice vinegar, steamed fish and soy sauce. ⑤ Add appropriate amount of water, add pedal fish, add a few cloves of garlic after the water boils, and simmer for half an hour. 6. When the soup is dry, add a little salt and coriander, and you can fish it out.