Ginger vinegar trotters are cooked with sweet vinegar, ginger and trotters. It contains a lot of active ingredients and collagen, which can promote the secretion of milk after maternal consumption, but it has almost no good conditioning effect on the amount of postpartum milk of women.
Ginger vinegar pig's feet are rich in trace elements, especially calcium and iron. Regular consumption can play a very good role in replenishing blood and calcium, and comprehensively regulate the maternal body.
The practice of ginger vinegar trotters
Ingredients: 250g old ginger, 500g trotters, 5 eggs and 2 bottles of sweet vinegar (600ml/ bottle).
Exercise:
1. Boil the eggs in cold water for about 10 minutes, and then shell them for later use.
2. Blanch the trotters with cold water to remove the fishy smell. After boiling, continue to cook for 10 minute, then take it out and wash the froth with water.
3, stir-fry ginger, stir-fry ginger with a small torch, be careful not to put oil.
4. Pour vinegar, pig's trotters, eggs and ginger into the stew, bring it to a boil, and then simmer for 2 hours. At this time, stick the pig's trotters with chopsticks, if you can easily insert them.