What is the reason why women sweat on their feet?

What is the reason why women sweat on their feet? Sweating is an important way for the human body to regulate body temperature. Normal sweating of the feet can promote blood circulation and help discharge waste from the body. But if your feet often sweat, you need to pay attention. There may be a physical problem, so let’s take a look at the reasons why women’s feet sweat. What are the reasons why women sweat on their feet 1

1. The feet are rich in sweat glands

People with abundant sweat glands in their feet are particularly prone to sweating. This condition is generally caused by genetics.

2. The nerves that control sweat glands are rich in sensitivity

Most of the nerves that control sweat glands are sympathetic nerves on the skin. Walking, running or changes in mood can easily cause the sympathetic nerves to be in an excited state, prompting Sweat glands secrete large amounts of sweat.

3. The shoes you wear are not breathable

Sometimes it is because the shoes you wear are not breathable and the heat in the feet cannot be dissipated, which will cause the feet to sweat.

People with sweaty feet always feel uncomfortable in their feet. So are there any folk remedies that can alleviate this situation? People can take the following approaches.

1. Mugwort leaves and salt water bath

Wash the mugwort leaves and Sophora flavescens, put them into a pot and boil for 10 minutes, then pour them into a basin and let cool to about 50 degrees. You can soak your feet, usually for about 20 minutes, then take a small amount of table salt and apply the boiled hydration solution on the feet, especially the soles of the feet. Adhering to it for about a week can improve the sweating of the feet.

2. Alum salt water bath

Put alum and coarse salt into a pot to boil water. After boiling, let it cool to about 50 degrees, and then wash it. Feet, dry your feet after washing them, and then apply glycerin or foot cream on your feet. It should be noted that alum may cause damage to the skin, especially people with dry skin are not suitable for this method.

3. Crucian carp and yam soup

Clean the crucian carp, then add the yam, add wolfberry and various condiments. It can be eaten after cooking, preferably with the soup. The effect is better when eaten together with meat. This method is especially good for women and helps them tonify their kidneys and maintain their health.

Therefore, when your feet are prone to sweating, you can take the above three small remedies to improve or regulate them, and the results will be relatively good.

In addition to using some folk remedies to improve foot sweating, people should also choose shoes with better breathability and try not to eat spicy and irritating foods, which will aggravate foot sweating. To maintain emotional stability, you can prepare some paper towels specifically to wipe the sweat from your feet, which can reduce the growth of bacteria on your feet. Try not to eat foods that are prone to sweating, as this will help keep your feet clean and healthy. What is the reason why women sweat on their feet 2

The reason why feet tend to sweat

The tendency of feet to sweat may be hereditary or pathological. If the sweat glands in the feet are genetically developed, then the feet will be particularly prone to sweating. This situation can only be alleviated by wearing breathable shoes and cotton socks, but it cannot be cured.

If it is pathological, it may be caused by athlete's foot. A fungal infection will not only make your feet sweat easily, but also smell very bad. In this case, you can apply some medicine to treat athlete's foot and change your shoes frequently. socks. Feet are prone to sweating, so it is best not to wear leather shoes. You can choose to wear cloth shoes. Cloth shoes are particularly good at exhausting and absorbing sweat, and will be beneficial to sweaty feet.

Home remedies to treat sweaty feet

Mugwort leaf salt water bath

20g mugwort leaf, 10g coarse salt, 5g sophora flavescens.

1. Wash the moxa leaves and soak them in cold water for half an hour, tear them into pieces and put them in a pot.

2. Wash the Sophora flavescens, cut into small pieces, pour it into the pot and boil together. After boiling, continue to cook for 10 minutes, and add coarse salt before turning off the heat.

1. Add a small amount of cold water and lower the water temperature to about 50°C, or wait for the water to cool to this temperature before starting to soak your feet for about 20 minutes.

2. Take a small amount of table salt and dip it in water. After the salt gradually wets, apply it to the feet. Massage the feet slowly, especially the skin on the soles of the feet. Be careful not to rub it in a large area.

3. Finally, wash it with water. If you stick to it for 1 week, you can see obvious improvement.

Alum salt water bath

10g alum, 10g coarse salt, appropriate amount of glycerol.

Melt alum into the boiled foot washing water, then add an equal amount of coarse salt and stir evenly.

1. Add a small amount of cold water and lower the water temperature to about 50°C, or wait for the water to cool to this temperature before starting to soak your feet for 10 minutes.

2. Change the water, wash your feet and dry them.

3. Then apply a layer of glycerin or foot cream on your feet.

Because alum can damage the skin, glycerin, a heat-insulating skin care product, is added.

This method works quickly and can cope with some emergencies!

Note: Alum is used to solve the problem of foot sweating, but because alum is more harmful to the skin, it is not suitable for regular use and is not suitable for skin. Drier women.

Crucian carp and yam soup

1 crucian carp, 100g yam, 15 wolfberry berries, a little green onion, ginger, appropriate amounts of coriander, cooking wine, and salt.

1. Wash the crucian carp, scrape off the phosphorus, remove the gills, disembowel and remove the internal organs, and rinse once with clean water.

2. Wash the yam, scrape off the skin, cut into cubes and set aside.

3. Stew the cleaned crucian carp in cold water, add wolfberry, a little green onion, ginger, a drop of cooking wine, and finally add 1 spoon of salt.

4. After the water boils, directly pour in the chopped yam, simmer for another 10 minutes, then add some coriander and turn off the heat.

Drink crucian carp soup first, then eat fish, and finally eat yam. This recipe helps women restore their bodies and replenish their kidneys.

If the foot sweating is caused by kidney deficiency, you should pay attention to reducing or adjusting the life of the couple, and eat more food to supplement the body's nutrition, such as honeysuckle, tremella, lotus seeds, and yam. , fish soup, walnuts, wolfberry, royal jelly, abalone, these foods will enhance the body's resistance. This method is suitable for regulating the symptoms of kidney deficiency in women. What is the reason why women's feet sweat 3

What is the reason for sweating feet

Feet sweating often has physiological and pathological differences, such as sweating in hot weather and during heavy exercise Most of them are physiological phenomena.

Pathological causes include

Spontaneous sweating

Spontaneous sweating means frequent sweating without other factors, and this is related to the patient's own physical condition. Has a great relationship. Spontaneous sweating is mostly related to physical weakness such as weak lung qi and leakage of body fluids. It is also related to symptoms such as mental fatigue, fatigue, and chills. Therefore, this phenomenon often occurs in children or patients who are in poor health.

Night sweats

Sweating occurs when you fall asleep and stops when you wake up. Night sweats are mostly caused by yin deficiency. Yin deficiency results in hyperactivity of yang, and yin does not control yang. The body fluids are sweated, so they are often accompanied by symptoms such as five heart upsets, heat, insomnia, and dryness of the mouth and throat. Commonly seen in patients in the infiltrative stage of pulmonary tuberculosis.

Absolute sweating

Refers to the condition of critical illness, weak righteousness and loss of yang energy, and continuous sweating, which is often accompanied by shortness of breath, cold limbs, weak pulse, and sometimes no pulse. Critical disease is a sign that Yang Qi is about to die, and it is more common in patients with heart failure and collapse.

Partial sweating

Commonly known as "half-body sweating". It occurs on the left or right side, on the upper or lower body. They are all caused by wind phlegm or rheumatism blocking the meridians, poor health, or disharmony between qi and blood. It is more common in patients with rheumatism or hemiplegia. If an elderly person suffers from excessive sweating, it may be a sign of stroke.

Cold sweat

Refers to fear of cold and sweating due to cold limbs. There is no fever before sweating, and there is no thirst. It is often accompanied by cold symptoms such as listlessness, pale complexion, loose stools, clear and long urine, slow and heavy pulse, and pale tongue. It is mostly caused by usual Yang deficiency and insufficient Wei Qi, but it can also be caused by being frightened.

In addition to the above factors, sweaty feet are also related to mental state. If you are often in a bad mood, overthinking, or nervous, you will inevitably sweat frequently. In addition, people who are too obese or physically weak may also sweat a lot, often accompanied by a strong smell of sweat.