Current location - Recipe Complete Network - Health preserving recipes - What is "Mulberry"?
What is "Mulberry"?
Mulberry: alias Mulberry, Mulberry Date, Mulberry Fruit and Wenwu Fruit, which are the fruits of mulberry trees eaten by silkworm babies and belong to Moraceae. Mulberry usually uses its mulberry leaves to raise silkworms, but some varieties have the characteristics of a large number of fruits, which can be economically cultivated for raw food or for making processed products such as juice, jam, candied fruit and wine. According to the records in the Dictionary of Traditional Chinese Medicine, Mulberry has the effects of improving eyesight, hearing, benefiting the five internal organs, treating joint pain, relieving cough, resolving phlegm, etc. If it is eaten frequently, it is very beneficial to health, and it is considered as a good medicinal material in China.

Nutrients of mature mulberry: It contains 18 kinds of amino acids and vitamins, such as A, B 1, B2, C, D, carrot, glucose, fructose, calcium, iron, malic acid, tannic acid and other nutrients, and it is very rich in nutrients. Mulberry is rich in iron and vitamin C, which can replenish blood. Postpartum women or people with blood deficiency and infirmity can eat more. Friends with neurasthenia and insomnia are often weak in qi and blood, and eating mulberry is also beneficial.

Nutritional value: Mulberry fruit is light green at first, and purple when it is ripe, with a slightly sour taste. When it enters the intestine, it can stimulate intestinal mucosa, increase secretion and promote intestinal peristalsis. It can be used to treat stomach diseases, constipation and joint pain in medical treatment, so it can effectively improve human immunity and is the best natural epidemic prevention product.