Can apples, cucumbers and carrots be juiced together? In real life, apples, cucumbers and carrots are our common fruits and vegetables, and their nutritional value is undoubtedly very high. Share with you whether apples, cucumbers and carrots can be juiced together.

Can apples, cucumbers and carrots be juiced together? 1 apples and carrots can be juiced and drunk. In this case, you can supplement some multivitamins in time. If you do have vitamin deficiency and don't like fruit, you can use this method of juicing to help you choose aftercare, and carrots can also be steamed, which has a good effect on protecting the liver and clearing the lungs.

food

Apple 200 grams

Cucumber100g

Carrots100g

500ml of cold boiled water

Methods/steps

Prepare apples, cucumbers and carrots.

Wash apples and cut them into hob blocks, and wash cucumbers and carrots and cut them into hob blocks.

Prepare the juicer and put all the cut ingredients into the cooking cup.

Add cold boiled water.

Turn on the switch of the juicer and the apples, cucumbers and carrots will be squeezed into juice.

Then put it in a bowl, so that the delicious apple, cucumber and carrot juice is ready.

Can apples, cucumbers and carrots be juiced together? Of course, cucumber is rich in vitamin C and minerals, and has certain beauty beauty effect. Carrots are rich in vitamin A and fiber, which can relieve constipation, improve eyesight and nourish liver. It is more effective to eat together.

food

Half an apple

Carrot half root

Cucumber half root

Pure water 1 cup

step

Prepare carrots, apples and cucumbers.

Cut into pieces and put them into Hamech wall breaker.

Pour a cup of village water, and start the wall-breaking mode for about 1 min.

Apples, carrots and cucumbers are very beneficial to intestinal peristalsis and detoxification. Calcium in apples contributes to the metabolism of excess salt in the body and can eliminate edema caused by excessive salt. Carrots are good for protecting your eyes.

If the body is cold, you can add a small piece of ginger appropriately.

Can apples, cucumbers and carrots be juiced together? How to make carrot apple juice?

Prepare the ingredients you need.

Peel and slice apples and carrots.

Turn on the power of the juicer, add carrots and start the button.

After all the carrots are squeezed dry, put in the apples.

The juicer squeezes out the dregs at the same time.

When all the juice is squeezed out, turn off the power and the nutritious carrot apple juice will be ready.