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Can diabetics drink corn mush? What is the reason for this?

Diabetics can not eat things with high sugar content, moderate corn or can eat, do not eat sweet corn. In conjunction with taking blood glucose control drugs, the dietary structure should be reasonable, choose low-carbohydrate food consumption. Corn paste is a y processed food with higher calories. It is best to drink less, which is not conducive to the stabilization of blood sugar.

Diabetics can eat corn or drink corn paste, but be careful to master the total calorie intake. Corn paste is mainly carbohydrates, which are refined grains, and will not only lower blood sugar, but also is not conducive to the digestion and absorption of the elderly. Blood sugar fluctuations can aggravate macrovascular and microvascular complications in diabetic patients, and it is recommended that diabetic patients do not eat too thin corn porridge. Corn mush, also called corn porridge, is a porridge made from crushed or ground corn. It is nutritious and popular among some older people. If the elderly have diabetes, they can drink it in moderation. Corn belongs to a kind of healthy grains, it is rich in vitamins and minerals, but also contains linoleic acid, which is beneficial to human health, sweet taste, easy to digest, can be eaten as breakfast.

Diabetics eat corn paste has anti-cancer, prevent diabetes. The fiber contained in corn can absorb some of the glucose, so that the blood glucose concentration decreases, and has a certain therapeutic effect on diabetes. In addition, it also contains unsaturated fatty acids, especially high linoleic acid content, which has a synergistic effect with corn germ vitamin E, can play a role in lowering blood cholesterol concentration, and can prevent its deposition in the blood vessel wall. Coronary heart disease, atherosclerosis, hyperlipidemia and hypertension have a very good prevention and treatment effect. Theoretically, vitamin E in corn also has the role of delaying aging, which contains calcium, phosphorus, selenium and a variety of vitamins and carotenoids, etc., on gallstones, jaundiced hepatitis and diabetes has an adjuvant therapeutic effect. Corn contains plant fiber, can have defecation relief effect, can accelerate the discharge of carcinogens and other toxins, can avoid the occurrence of colon cancer.

Diabetics can drink corn mush, but pay attention to the corn mush can not be eaten with snails and oysters, but also pay attention to for diabetics to pay attention to the choice of corn varieties, the South has glutinous corn, which rises sugar up fast, diabetics should not eat, it is recommended that diabetic patients eat that you can choose to not glutinous corn, the prevention of diabetes has a certain effect.