1

Pick and wash the chrysanthemums.

2

Chop the garlic to make garlic paste.

3

Build oil in a wok and sauté the garlic paste.

4

Pour in Chrysanthemum coronarium, add the right amount of salt, monosodium glutamate and stir fry evenly (note that this process do not add water, because in the process of frying Chrysanthemum coronarium itself will be out of more water).

Tips

Coronation is rich in protein, crude fiber, carotene, vitamin C and other ingredients. Efficacy: the whole grass has spleen and swelling, eliminate heat and detoxification, and move Qi.