You can drink some rock sugar and Sydney water in the early pregnancy, but don't drink it for a long time. Rock sugar Sydney has a good effect on moistening the lungs. At the beginning of pregnancy, you can eat some kiwifruit or bananas in moderation, and you can also eat some apples, which can effectively supplement vitamins in the body and prevent constipation during pregnancy. You must keep a good mood, which is helpful to the growth and development of the fetus.