, very rarely see calcium oversupplementation. The first thing you need to do is to get a bone alkaline phosphatase test in order to accurately reflect the metabolism of calcium. It's best to make adjustments accordingly under a doctor's guidance. Excessive calcium and vitamin D supplementation can cause hypercalcemia, in which children experience the same symptoms as calcium deficiency and may have a higher probability of developing calcium in the blood and urine, as well as abnormal calcification of organs such as the kidneys, brain, heart and lungs. Excessive calcium intake in normal people can induce kidney stones, and also affect the intake of iron and zinc. According to Tianjin Nutrition Society experts, Children's Hospital Nutrition Department Director Tian introduced, the main symptoms of calcium oversupplementation is the body swollen and sweaty, anorexia, nausea, constipation, indigestion, serious and easy to cause hypercalciuria and hematuria, at the same time, children's oversupplementation of calcium may also limit the development of the brain and affect the growth of the child can not be taller, the examination, found that the bones have been calcified, which is also very much related to the oversupplementation of calcium. This also has a lot to do with oversupplementation of calcium. If children eat too much calcium for a long time, due to iron, zinc and calcium are divalent cations, in the intestinal absorption will be antagonistic to each other, inhibit intestinal zinc, iron, copper and other elements of the absorption, easy to let the child suffer from micronutrient deficiencies, resulting in anemia and loss of appetite and other symptoms. It will also make the blood pressure low, increasing the risk of heart disease in the future. Blood calcium concentration is too high, calcium if deposited in the periphery of the cornea will affect vision, deposited in the heart valves will affect the function of the heart, deposited in the wall of blood vessels will aggravate vascular sclerosis and so on. If the disease does not take any calcium, vitamin D and less calcium-rich foods ((calcium-rich foods: 1, dairy and dairy products cow, sheep, horse milk and its powdered milk, cheese, yogurt, condensed milk, ice cream. 500ml of fresh milk can be supplemented with 600mg of calcium. 2, fish, shrimp and crab with seafood crucian carp, carp, chub, loach, shrimp, prawns, shrimp, shrimp, crab, kelp, seaweed, clams. 3, sea cucumber, snails, etc., Sea cucumbers, snails, etc.3,
Meat and eggsLamb, pork brains, chicken, eggs, duck eggs, quail eggs, loose eggs, pork floss, etc.4,
Legumes and soy productsSoybeans, soybeans, lentils, fava beans, bean curd, dried tofu, tofu jerky (100g of dried tofu can be supplemented with 200mg of calcium), bean curd skins, bean curd milk, etc..5, VegetablesCelery, oilseed rape, carrots, carrot tassels, sesame, parsley, potherb mustard, black fungus, mushrooms, etc. 6, fruits and dried fruits lemon, loquat, apple, black dates, dried apricots, orange cake, dried peaches, almonds, hawthorn, raisins, pecans, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, fructus gracilis, etc.)) etc. And it is recommended that you should treat your child under the guidance of a doctor. You can take calcitonin, the current clinical use of calcitonin is mainly non-human type of calcitonin, which is salmon calcitonin of the highest curative than mammals about 40 times higher. The salmon calcitonin produced by Beijing Baoshan New Technology Co., Ltd. has high efficacy, long duration of action, good stability and little side effects. How to take should be respected from the doctor's guidance.