Pigskin is the skin and part of a pig, which is a traditional delicacy in Hongkong, Guangdong, Chaoshan, Taiwan Province and other places. It is deeply loved by people because of its tender meat, fat but not greasy, and containing nutrients such as collagen.

Benefits: 1, collagen supplement

Pigskin is an animal food rich in collagen, which is very helpful for maintaining skin elasticity and beauty. Collagen also contributes to the health of joints, bones, teeth and gums.

2. Provide protein

Pigskin is rich in protein, which is very helpful for increasing muscle and cellulose tissue.

3. Promote the health of the digestive system

Pigskin is rich in colloid, which can protect the mucosa of gastrointestinal tract, promote the secretion of gastric acid and help digestion.

Disadvantages: 1, high cholesterol

Pigskin contains a lot of fat, including a lot of cholesterol. High cholesterol increases the risk of heart disease and stroke.

2, containing plasticizers and other chemical additives

Some pigskins on the market may have ingested chemical additives such as plasticizers, so they are not easy to digest and may suffer from certain diseases.

3. It contains unhealthy fat

Pigskin contains a lot of unhealthy fat, which is not easy to digest and stays in the stomach for too long, which is not good for health.

Conclusion: In a word, it is beneficial to eat pigskin properly, but we should pay attention not to eat too much, and try to choose fresh pigskin without chemical additives. Because pigskin contains excessive fat and cholesterol, you must not eat the fat in pigskin, and don't eat pigskin often.