2. Persimmons. Persimmon is cold, which can clear away heat, eliminate phlegm and relieve cough. Indications are lung heat cough, high blood pressure, etc. Because persimmon is a fruit with high sugar content, eating too much will lead to discomfort and satiety, so it is recommended to eat persimmon as little as possible on an empty stomach.
3. Bananas. Banana is a very popular fruit. Banana tastes sweet and cold, which can clear away heat and moisten intestines, promote gastrointestinal peristalsis and reduce constipation. Cough due to lung heat can be stewed with bananas1~ 2 and a little rock sugar. Take it1~ 2 times a day for several days.
4. Grapes. Grapes have a good effect of reducing fire, and eating grapes can play a role in promoting fluid production and quenching thirst. Eating grapes often can make people energetic and inhibit germs. For people with lung heat, you can eat some grapes in moderation to clear away the lung and heat.
5, loquat. Loquat is the best fruit for treating cough due to lung heat. It has the effects of relieving heat and lowering qi, regulating stomach and lowering adverse flow, not only relieving cough, but also increasing appetite and helping digestion. There are many ways to eat loquat. Cooking soup with Pak Lei can moisten the lungs and relieve cough.
6. There are many reasons for lung heat. For example, unhealthy or irregular diet will lead to lung heat. In daily life, we must pay attention to drinking more water and not eating spicy and irritating food. For us, lung fever is a common situation. Although it is not very serious, the body will feel uncomfortable, so we should adjust it in time. In the process of conditioning, we should adhere to the principle of diet therapy, supplemented by drugs, so that we can have a healthy body.