1, apricot effect and role: apricot juice, taste crisp, and apricot high nutritional value, consumption of apricot pulp can be supplemented for the body pectin, a variety of vitamins, carotene, minerals, carbohydrates and other nutrients, moderate consumption of apricot can play an increase in appetite, to promote digestion, strengthen the metabolism, but also laxative, beauty, and other health effects.

2, apricot eating taboo: should not eat too much. Apricot pulp is rich in organic acids, carbohydrates, moderate consumption of apricots can add nutrients to the body, excessive consumption of apricots will increase the body's digestive burden, is not conducive to health, so it is not recommended to eat too much apricot.