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Ginseng dietary therapy eating method and efficacy Ginseng dietary therapy eating method and efficacy
The therapeutic way of eating ginseng and its effects:

1, ginseng stewed lean meat: ginseng stewed lean meat is a common way to eat, usually when making ginseng six grams cut into slices, and then cut the pig's lean pork into small pieces, and then put into the casserole, add water, and stew, stew, take the same with the meat and drink the broth, in the day, divided into two servings, it can play a big role in replenishing the vital energy, especially for those who are weak after surgery and postpartum consumption of people. Suitable for those who are weak after surgery and postpartum people to eat.

2, Korean ginseng with wolfberry decoction: Korean ginseng with wolfberry decoction to drink is also one of its common way of eating, you can usually take the Korean ginseng fifteen grams, twenty grams of wolfberry, as well as fifteen grams of Qianmao, wash them with water into the pot after the pot with water to decoction, decoction after the soup to eat Korean ginseng with wolfberries, once a day, can treat the five or seven injuries, but also to alleviate the debilitation of the house.

3, American ginseng in sour jujube kernel boiled water: American ginseng in sour jujube kernel boiled water to drink, but also one of its most common therapeutic diet, usually need to take six grams of American ginseng, cut into slices, plus sour jujube kernel ten grams and then add water to decoct together, one time to put the herbs can be repeated decocted twice, decocted and then take the medicine, served every morning and evening, can make the middle aged and old people high incidence of qi and blood deficiencies soon get better, and also can regulate the nerves and prevent the weakness of sexual intercourse, also can alleviate the weakness of sexual intercourse. The first thing you need to do is to take the medicine with you, and at the same time you can regulate the nerves and prevent insomnia.