The harm of pharyngitis makes people miserable:
1, unbearable sore throat:
When pharyngitis occurs, there will be obvious pain, and the pain will be biased to one side, or to a certain part, or the specific part cannot be pointed out. The pain will be very severe when drinking water, eating and swallowing.
2, affect the work and rest:
Patients with pharyngitis often feel itchy throat, burning and other problems, these symptoms will cause irritating cough, and it is difficult to stop coughing. In the middle of the night or even in the early morning when the symptoms are serious, you need to drink water to temporarily wet your throat, which seriously affects people's sleep, and there is no good mental state the next day.
3. Affect daily communication:
People with pharyngitis know that speaking for a long time will be very uncomfortable, which will lead to coughing, and some pharyngitis patients will have bad breath, which is even more embarrassing for pharyngitis patients in communication.
Pharyngitis is burning, and the old Chinese doctor suggested this:
1, regular massage:
(1) Push the throat:
On weekdays, we can gently push the two lines at a horizontal finger next to the middle of the throat with the thumb, and the direction is from the mandible to the upper edge of the sternum, each time for 2-3 minutes, and it is appropriate to be slightly red.
(2) Push the nose:
On weekdays, we can make a fist with both hands and bend our thumb slightly, and push it up along the alar sulcus with the back of the thumb, and push it up and down once from the nasal passage and Enigmatic to the brow bone, and it is advisable to do it for about 30 times in a row.
These two massage methods are commonly used, which have a good auxiliary treatment effect on pharyngitis patients. It is better to match professional conditioning.
2. Drink plenty of water:
Patients with pharyngitis should pay attention to drink plenty of water. Drinking water can moisten the throat and relieve the symptoms of dry and itchy throat. But drinking water is only a temporary relief, and it can't treat pharyngitis. If you want to completely treat pharyngitis, you need to join the professional Runyan Drink: Sanli Shizhen Drink.
The drink is made from more than ten kinds of precious medicinal and edible Chinese herbal medicines, such as Sydney, Rosa roxburghii, Pingguoli, Siraitia grosvenorii, Loquat Fruit, Platycodon grandiflorum, Polygonatum odoratum, Glycyrrhiza uralensis, Gynura procumbens, Lily, etc.
In addition, in order to apply to more people, licorice is added to neutralize cold and gently nourish the throat, which fundamentally eliminates pharyngitis and solves the repeated problem of pharyngitis.
3, eat more food:
There are many foods in life that can moisten the throat and benefit the throat, such as lily, Siraitia grosvenorii, Bulbus Fritillariae Cirrhosae, lettuce and wax gourd. These foods have the functions of clearing away heat and toxic materials, moistening the throat and benefiting the lungs, relieving cough and resolving phlegm, and are very suitable for patients with pharyngitis.
Tips for treating pharyngitis:
1, keep the indoor air moist:
If the indoor air is too dry, it will lead to dryness of nasal cavity and oral cavity, causing cough. Being in an excessively dry environment for a long time will not only relieve pharyngitis, but also aggravate its symptoms.
2, the diet should be light:
In terms of diet, patients with pharyngitis should eat as little spicy, greasy and especially sweet food as possible, which will stimulate the throat, aggravate the inflammation of the throat and promote sputum, which is not conducive to the recovery of the throat.
3. Wear a mask when traveling:
Remember to bring an anti-haze mask when you go out. Now the air quality is getting worse and worse. Automobile exhaust and dust will irritate the throat. Matching with the mask can filter irritating substances and reduce the secondary damage to the throat.