1, it is recommended to eat a tea egg every day, because the tea egg is boiled for too long, the nutrients are lost, the protein is excessively solidified, and even becomes hard and tough, which will affect digestion and absorption.

2. Tea eggs are boiled eggs flavored with tea during cooking, but the taste is stronger than that of boiled eggs with pure water, but eating tea eggs is not good for your health. In fact, boiled eggs with clear water have the highest nutrition, and retain the original nutritional components of eggs, which is suitable for people of any physique. Tea has a high salt content, and many people have a heavy taste and like to eat more, which will cause serious salt exceeding the standard, which will lead to high blood pressure after a long time.