36-week uterine height 34 abdominal circumference 102 Is it normal? Uterine height refers to the distance from the middle point of the upper edge of pubic symphysis to the highest point of the uterine bottom, which reflects the length of the longitudinal diameter of the uterus, in centimeters; The uterine height and abdominal circumference can indirectly reflect the size of uterus. With the progress of pregnancy, the uterus enlarges in accordance with the development of the fetus. By measuring the height of uterus and abdominal circumference, the gestational age can be preliminarily judged, and the growth and development of the fetus can be indirectly understood, and the weight of the fetus can be estimated. Measurement of uterine height and abdominal circumference during each prenatal examination is helpful to dynamically observe fetal development, and timely discover pregnancy abnormalities such as intrauterine growth retardation, macrosomia or polyhydramnios, so that they may be corrected by timely treatment.
At the 36th week of pregnancy, the height of the uterine bottom is about15cm from the navel, and the range from pubic symphysis is 29-36.5cm.. In this week, the weight of pregnant women increased by about11-13kg. At this time, the uterine wall and abdominal wall of pregnant women will become very thin, and when the baby moves in the abdomen, you can even see the baby's hands, feet and elbows.
As the fetus grows larger and gradually descends, many pregnant women will feel that their abdomen is sore, the muscles and ligaments at the back of the pelvis become numb, and there is a pulling pain, which makes the action more difficult. Things that are usually simple to do will feel very tired now. About one month before delivery, the contractions have already started. Some people don't feel it at first, and only when they touch their stomachs will they feel contractions. In the third trimester, this kind of invalid uterine contraction will occur frequently and the frequency will be higher and higher.
Nutrition tips for 36 weeks of pregnancy You are prone to chloasma in the third trimester. Pregnant mothers may wish to relieve chloasma through diet therapy! Foods rich in vitamin C, such as kiwi fruit, tomatoes, lemons, all kinds of fresh vegetables, and foods rich in vitamin E, such as soybeans, milk, and cereals, are all effective in removing freckles.
Are you troubled by chloasma in the third trimester? If you lack a substance called glutathione in your diet, the tyrosinase activity in your skin will increase, which will lead to the "massive invasion" of chloasma. And kiwi fruit rich in vitamin C can supplement glutathione well, so kiwi fruit is a freckle artifact! This issue of pregnant women's cookbook teaches you to make delicious kiwi and sago dew.
Kiwi sago dew ingredients: 2 kiwis, 2 pears, appropriate amount of sago and appropriate amount of water. Sago is soaked in water in advance. Peel and cut kiwi fruit into pieces. Boil a pot of water, the amount of water should not exceed sago. After putting sago into boiling water, keep stirring to prevent the bottom from being burnt. Cook until most sago becomes transparent, and take a pan to cool the water. Pears are washed and peeled, and the heads of raw pears are cut into small round covers. Then use a ball digging knife to dig out the pulp in the middle of the pear into a cup for later use. Put kiwi fruit into a blender and squeeze it into juice. Then add the cooked sago and stir well. Pour it into the raw pear cup.
Nutrition Tips: Kiwi is known as the fruit with the highest nutritional value. It is rich in cellulose and potassium ions, which can prevent pregnant mothers from constipation and help digestion.