What can't a nursing mother eat? Why?

A few days ago, I saw a problem that a mother ate 30 chickens during her confinement. I feel particularly shocked. Everyone knows that he is weak during the confinement period. It is necessary to feed the baby, which requires proper tonic, but it is not easy to make up.

A friend loves spicy food very much. There is no taboo during pregnancy. Only the baby controlled himself during the confinement period. Later, as soon as she was born, she began to eat spicy food normally, because she was still breastfeeding, and many people advised her to say. It's best not to eat spicy food, which is not good for the baby, but he won't listen. I think it should be nothing. Later, the baby has been prone to constipation. I realized that it might have something to do with this reason.

There are also treasure mothers who have less and less milk because of careless diet during lactation, and they have to feed their babies with milk powder until the end.

Why can't breastfeeding mothers choose their diet without scruple?

We also mentioned two small examples in front, because during lactation, mothers need to transport nutrients from their bodies to their babies through milk. Mom, don't think the pregnancy is over. The baby has unloaded the goods. You can eat and eat without scruple. In fact, during lactation, diet is also very important.

If there is something wrong with our diet. And these will be transmitted to the baby through milk. It will bring some hidden dangers to the baby's health, such as diarrhea, constipation, eczema and flatulence.

Unless the mother is planning not to breastfeed from the beginning. It doesn't matter.

What can't a nursing mother eat?

1, you can't take medicine casually.

If the mother catches a cold and gets sick during breastfeeding, she can't take the medicine casually. If it is serious, it is best to explain to the doctor that you are breastfeeding when you go to see a doctor. In this case, the doctor will make a reasonable prescription.

2. Spicy food.

As we all know, spicy food can cause gastrointestinal discomfort. It is possible for the baby to have constipation and even eczema.

3. Cold food such as ice cream

Especially in the hot season in summer, when people eat ice cream, some mothers can't help but want to eat ice cream. As a result, babies who eat such milk may cause diarrhea. 4, food that is easy to return to milk.

In order to ensure the amount of milk during breastfeeding, you should not eat food with the effect of returning milk. For example: leek, garlic, malt, lobster sauce, aniseed, monosodium glutamate, etc.

5, coffee, chocolate, wine, etc.

As we all know, these things will excite the nervous system of the brain and stimulate the brain development. It is not allowed to let the fetus touch.

Breastfeeding is advocated now. If possible, it is best to breastfeed your baby. Breast milk is also the safest and best "ration" for your baby, which can increase your baby's body resistance. And when we are breastfeeding, we must pay more attention to our diet.