Ingredients:

A quarter of snow fungus, 2~3 red dates, 1 candied date, a little wolfberry, a little lily, a little Polygonatum odoratum, a little dry mountain, A little white lotus seeds and a little rock sugar.

Specific steps:

1. Wash the ingredients (no need to wash the rock sugar and candied dates) and soak the snow fungus for half an hour.

2. After all the materials are put, boil the eggs, peel them and put them in, add water to the 1.5L mark, use a health pot to cook for two rounds according to the medicinal diet, and turn off the power. It can also be used with other stew pots, rice cookers, and pressure cookers.

3. After cooking for 2 hours, the Qingbu Liang sugar water is ready.

4. Finally, just put the Qingbu Liang sugar water into a bowl.