Lycium barbarum is sweet in flavor and flat in nature, and has the function of nourishing yin and tonifying blood, benefiting the essence and brightening the eyes. Chinese medicine is often used in the treatment of dizziness, dizziness and lumbar and knee pain and weakness, impotence and premature ejaculation, spermatorrhea, leucorrhea and diabetes, etc., caused by deficiency of Yin in the liver and kidneys or insufficiency of essence and blood.
The efficacy of Chinese wolfberry in water:
Nourishing the liver and kidney
The nature of Chinese wolfberry is sweet and flat, Chinese medicine believes that it can nourish the liver and kidney, benefit the essence of the eyes and nourish the blood, and enhance the immunity of people. For modern people, the most practical effects of wolfberry are anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has certain therapeutic effects on patients with fatty liver and diabetes. According to clinical medical verification, wolfberry can also treat chronic renal failure.
To nourish the liver and kidney formula: used for dizziness caused by liver and kidney yin deficiency, blurred vision, joint flexion and extension of unfavorable, irritable heat, night sweating and so on. Wolfberry 30 grams, Cordyceps 10 grams, 50 grams of lily, wash and add water to stew open, slow cook about 20 minutes, add pig liver or sheep liver 500 grams and seasonings appropriate, cook for about 30 minutes, eat liver and drink soup.
Nurturing the liver and brightening the eyes
Lycium barbarum polysaccharide has a protective effect on experimental liver injury, can reduce serum ghrelin aminotransferase, and promote the repair of liver injury. Wang Deshan conducts wolfberry anti-experimental hyperlipidemia liver lipid quantitative effect relationship and toxicity research, experimental results show that wolfberry can inhibit fat deposition in hepatocytes, and promote hepatocyte neonatal.
Nurturing the liver and bright eyes formula: applicable due to liver blood deficiency caused by the eyes dry, blurred vision, dizziness, vision fatigue and so on. Chinese wolfberry 100 grams, chasteberry 100 grams, Hangzhou chrysanthemum 50 grams, roasted, *** research fine powder or into capsules, 2 times a day, each time to take 10 grams. [14]
Beauty
Regular consumption of wolfberry can be beauty, this point many people do not know. This is because, goji berries can improve the ability of the skin to absorb oxygen, in addition, it can also play a role in whitening.
Anti-aging
Wolfberries are rich in lycium polysaccharides, beta-carotene, vitamin E, selenium and flavonoids and other antioxidant substances, which have good antioxidant effects. Lycium barbarum can fight against free radical peroxidation and reduce free radical peroxidation damage, thus helping to slow down aging and prolong life.
Treatment
To treat yin deficiency of liver and kidney, benefit essence and brighten eyes. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst, blood deficiency and atrophy, and dimming of the eyes.
1) Tao Hongjing: tonifying essence and strengthening the vagina.
② "Treatise on Medicinal Properties": can tonify the essence of all deficiencies, easy to color, white, bright eyes, tranquility.
3 "Food Therapy Materia Medica": firm tendons and resistance to old age, in addition to the wind, tonic tendons and bones, can benefit people, go to the deficiency of labor.
4 Wang Hao Gu: the main heart disease quarrel dry, heart pain, thirst and lead to drink, kidney disease in the middle.
5 "Compendium": nourish the kidney, moisturize the lungs, brighten the eyes.
6 "Description of the Materia Medica": treating liver wind and blood deficiency, eye redness, pain, itching and cataract. Treatment of stroke and dizziness, fatigue, all see blood evidence, coughing blood, impotence, syncope, contracture, dissipation of disease, injury and dryness, spermatorrhea, red and white turbidity, foot fungus, crane's knee wind.
Other health benefits
1, nourishing yin and brightening the eyes, in addition to liver fire.
Commonly used computer eye fatigue, with wolfberry tea, can nourish the yin and eyesight. In the hot weather, can also be used to drink water to remove liver fire.
2, conducive to sleep.
Lycium barbarum can be taken all year round, summer tea, in the afternoon bubble drink is good, can improve the body, conducive to sleep.
3, aphrodisiac.
The regular service Chinese wolfberry tea can enrich the positive qi, replenish qi and blood. Chinese wolfberry plays the aphrodisiac function of the westerners are pleased, shrewd British businessmen are called wolfberry "fruit Viagra".
4, whitening and skin care, slow aging.
Women often drink goji berry tea can play a whitening effect goji berries in the vitamin C content is higher than oranges, beta-carotene content is higher than carrots, iron content is higher than steak. Natural beta-carotene can resist aging, anti-cancer and prevent sun damage to the skin.