Yes.

Longan and red date tea can nourish the heart and spleen. It is suitable for people with spleen deficiency and anemia. It can also improve complexion. There are three kinds of longan medicine: longan shell, longan core and longan meat. Longan shell is light, it is used on the head, and is specially used to remove wind evil from the head.

Longan has a heavy core, and its function goes down, specifically removing moisture from the lower burner, and can also relieve pain. Longan meat is neither light nor heavy. It acts on the middle part of the human body, specifically replenishing the heart, spleen, and nourishing qi and blood. Many people think that red dates are the best at replenishing blood. In fact, longan meat has a better blood-replenishing effect and is not as prone to dampness and heat as red dates.

Many people are afraid of getting angry when drinking longan tea. If you make tea with the longan shells together, it will be less likely to get angry. Longan shells dispel wind and detoxify. Using longan shells alone to make tea can cure dizziness caused by wind.

Extended information:

Taboos for drinking red dates and longan soaked in water:

1. People with a cold constitution can add a little ginger powder to the tea bag. , or add two slices of ginger when making tea, the effect will be better.

2. Avoid drinking when you have a cold and cough with a lot of phlegm.

3. Pregnant women should use with caution.

The use of red dates as a tonic is not suitable for all girls. For example, during menstrual bleeding, some girls often have swollen eyes or feet. In fact, this is a sign of wet weight. This kind of people are not suitable for taking red dates.

This is because red dates are sweet and eating too much can easily produce phlegm and dampness, causing water and dampness to accumulate in the body, exacerbating edema symptoms. At the same time, some girls who take red dates as a tonic and have a hot and dry constitution are not comfortable taking it during menstruation, because this is likely to cause excessive menstrual bleeding and endanger their health.

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