The calories of hot and sour rice noodles are 97.61 kcal per 100g, carbohydrates 14.61g, fat 3.87g, protein 1.81g, and fiber 0.66g. Although the hot and sour noodles themselves are not very high in calories, the condiments contained in them are very high in calories. And I think powder-based things are very oil-absorbing. If you eat a bowl like this, you will eat a lot of oil, so you should not eat it if you want to lose weight. Some people say on the Internet that hot and sour noodles are not high in calories and can be eaten to lose weight. But from personal experience, it is best not to eat them. , after eating it, you will easily get angry, and you will not feel full, but just want to satisfy your craving for a while.