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What are the benefits of eating dried mulberries? How much do you eat a day?
1 Buxue Mulberry has the effects of improving the hematopoietic function of the body, improving the blood supply to the skin, nourishing the skin, whitening and blackening the hair, etc., and has a certain blood nourishing effect, which is beneficial to human health.

2 nourishing the liver and protecting the kidney Mulberry is sweet and cold, and has the effects of nourishing the liver and kidney, promoting fluid production and moistening the intestines. It is suitable for people with poor liver and kidney, which is good for their health. Eating dried mulberry in moderation in daily life can also help protect the liver and kidney health of the human body.

3 Improve immunity The nutritional value and edible value of dried mulberry are relatively high. Proper consumption can not only promote the growth of red blood cells and prevent leukopenia, but also have auxiliary effects on treating diabetes, anemia, hypertension, hyperlipidemia, coronary heart disease and neurasthenia, which can help enhance human immunity.

4 Promote metabolism Mulberry has immune promotion effect, and is rich in vitamins, cellulose and other ingredients. Mulberry has weight gain effect on spleen, enhances hemolytic reaction, and can prevent arteriosclerosis and osteoarthrosis of human body and promote metabolism.