As far as taste is concerned, shiitake mushrooms are flavorful and smooth; king oyster mushrooms, small and fresh, are good for hot pot; winter mushrooms are light. Shiitake mushrooms, money mushrooms and winter mushrooms have the same nutritional value and each has its own characteristics, so you can choose to buy them according to your needs.
Shiitake mushroom: it is a kind of fungus that grows on wood. Shiitake mushrooms are rich in vitamin B complex, iron, potassium, vitamin D original, taste sweet, sex flat. The main treatment for loss of appetite, less gas and fatigue. Shiitake mushrooms in ergosterol content is very high, effective in the prevention and treatment of rickets; Shiitake mushroom polysaccharides can enhance cellular immunity, thereby inhibiting the growth of cancer cells; Shiitake mushrooms contain more than 40 kinds of enzymes of the six enzyme classes, which can correct the human body enzyme deficiencies; Shiitake mushrooms in the fat contained in the fatty acids, the human body is beneficial to reduce blood lipids.
Shiitake mushrooms can be categorized according to their growth base: endwood shiitake mushrooms and shiitake mushrooms with material. According to the quality of mushroom, shiitake mushroom is generally divided into four kinds: flower mushroom, winter mushroom, shiitake mushroom and money mushroom.
Winter Mushroom: the top surface of winter mushroom is yellowish brown, the bottom fold of the mushroom is also yellowish, the meat is thicker, like copper rosette, the meat is more tender, the food is crispy, fresh and delicious, the usage is slightly the same as the flower mushroom.
MONEY MUSHROOM: A trade name for a small, unopened type of shiitake mushroom. It is a small, round, tightly contracted mushroom with a thick fleshy head and a short root, so it gets this name because of its copper plate-like shape. Some people think that only big mushrooms are good, but they don't know that big and thin mushrooms with long root tips are not as flavorful and nutritious as money mushrooms. Shiitake mushrooms not only have a unique flavor, but also contain a large number of nutrients that are beneficial to the human body. It has the effect of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing rickets.