1 Drinking Ganoderma lucidum soaked in water can replenish the five internal organs

Ganoderma lucidum is the only drug currently recorded that enters the kidney, liver, heart, spleen and lung meridians. Ganoderma lucidum has a nourishing and strengthening effect. It can replenish the qi of the five internal organs of the body. Drinking Ganoderma lucidum soaked in water has a good tonic effect on the symptoms of weakness of the liver, heart, spleen, lungs and kidneys. Improve immunity

Ganoderma lucidum has an immunomodulatory effect. The active ingredients in it can increase the number of macrophages and polymorphonuclear leukocytes, enhance their functions, thereby improving the body's ability to resist external evils, so Ganoderma lucidum bubbles Drinking water can help improve the body's immunity to a certain extent. Anti-aging

The polysaccharides and polypeptides contained in Ganoderma lucidum have obvious anti-aging effects. Ganoderma lucidum polysaccharides can significantly promote DNA synthesis in the nucleus and increase the number of cell division generations. Therefore, drinking Ganoderma lucidum soaked in water can promote and adjust immune function, regulate metabolic balance, resist free radicals, and thus delay the aging of the body. Prevent and treat cardiovascular disease

Ganoderma lucidum can effectively expand coronary arteries, increase coronary blood flow, improve myocardial microcirculation, and enhance the supply of myocardial oxygen and energy. Therefore, drinking Ganoderma lucidum soaked in water has a protective effect on myocardial ischemia. . Anti-neurasthenia

Ganoderma lucidum tablets contain high content of active ingredients such as Ganoderma lucidum, which can inhibit the excitement of the central nervous system and have soothing, sedative and analgesic effects. Ganoderma lucidum soaked in water is suitable for people with neurasthenia. 2 Side effects of drinking Ganoderma soaked in water

Drinking Ganoderma soaked in water in moderation has no side effects.

Ganoderma lucidum is a valuable Chinese medicinal material. Drinking it soaked in water can improve human immunity and enhance disease resistance. It can also promote the physiological functions of the organs, strengthen the body, strengthen muscles and bones, help appearance, and improve health. People have smart ears and eyes and are full of energy. There are no side effects if you soak it in water and drink it in moderation.

But note: Do not use too much Ganoderma soaked in water, otherwise it may burden the gastrointestinal tract; people with allergies should use Ganoderma with caution, and make sure you are not allergic before using it; pregnant women, infants and young children should not use Ganoderma soaked in water. Drink water. 3. Can Ganoderma soaked in water be drunk for a long time?

Without medical advice, it is not recommended to drink Ganoderma soaked in water for a long time.

Although Ganoderma lucidum contains various active ingredients such as ganoderma acid, amino acids, and nucleotides, and drinking it when soaked in water has the effects of strengthening the body, boosting immunity, calming the nerves and promoting sleep, due to the fact that Ganoderma lucidum contains red ganoderma tincture Substances such as these have a certain inhibitory effect on the central nervous system of the body. Long-term consumption may cause certain damage to the body. Therefore, without medical advice, it is not recommended to drink Ganoderma soaked water for a long time to avoid causing unknown harm to the body. 4 Is it better to drink Ganoderma lucidum soaked in water or boiled in water?

Boiled water is more effective.

Ganoderma lucidum contains a variety of active ingredients. Just soaking it in water cannot completely dissolve the active ingredients in the ganoderma lucidum. The body cannot fully absorb the nutrients in the ganoderma lucidum, and eating the residue of the ganoderma lucidum directly tastes better. It is also poor, so it is more recommended to boil Ganoderma lucidum in water. It is recommended to boil it for more than 20 minutes, so that most of the active ingredients will be precipitated into the water, and the effect will be better after we take it.