Pan-fried lamb chops as follows:
Main ingredients: lamb chops 500 grams, 300 grams of small potatoes, 150 grams of broccoli, 40 grams of onions.
Accessories: 25ml olive oil, 8g salt, 4g black pepper, 3g sugar, 15ml balsamic vinegar.
1, prepare the ingredients.
2, clean the lamb chops, use kitchen paper towels to absorb surface moisture; then mix with salt, black pepper, about 10 grams of onion, 10 ml of olive oil, marinate for about half an hour.
3. Steam the baby potatoes on a cage drawer for 20 minutes, then remove and allow to cool.
4: Peel the skin off the baby potatoes, then cut into chunks and set aside.
5: Finely chop the remaining 30g of small onions and place in a small bowl; then add the balsamic vinegar, sugar and 5ml of olive oil and mix well.
6: Blanch the broccoli in a pan of boiling water, then remove and set aside.
7: Preheat the electric skillet by spreading it flat on both sides, and after preheating, select medium heat; then pour the remaining 10 ml of olive oil into the skillet, 5 ml for each of the two pans, and then put the marinated lamb chops and potatoes into each of the two pans and start frying.
8, lamb chops fried on one side, turn the other side continue to fry until fully cooked, small potatoes in the frying process should also be often turned until the surface of the golden brown.
9, the fried lamb chops on a plate, and then the potato pieces, broccoli in turn on the side, and finally drizzled with onion juice can be.