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What is the best way to cook spinach?

Spinach delicious way

Spinach in sesame sauce

Ingredients

Spinach; sesame paste; salt; monosodium glutamate; sugar; garlic; hot water

Practice

Spinach washed clean and blanched in freezing water, cooled down and squeezed the water out. clean, put in a small bowl, compact, inverted on a plate, and then take down the small bowl, it is shaped

A tablespoon of sesame paste, salt, sugar, MSG, hot water with a spoon to stir evenly, add the garlic puree and stir evenly

Drizzle on the spinach on the good

spinach with ginger

Information

What to use

Put the right amount of water into the pot, bring it to a boil and blanch the spinach.

Take out the spinach, put it under cold water and drain it.

Press the drained spinach firmly into a flat-bottomed container.

Minute the ginger and mix it with soy sauce, sesame oil, a pinch of salt, chicken powder and sugar.

Put the spinach on a plate.

Pour the sauce over the spinach.

Garlic Spinach

Ingredients

Spinach, Garlic, Salt, MSG, Olive Oil

Methods

Crush the garlic, so that it can be easily peeled, and then cut it into smaller pieces.

Wash the spinach. Meanwhile, boil a pot of water, throw in the spinach, boil for a minute or two to remove the oxalic acid, drain and set aside.

Heat a pan of cold oil, put in the minced garlic and sauté.

Then add the spinach and stir-fry.

Add salt and monosodium glutamate (MSG) and stir-fry.

Spinach Pizza

Ingredients

1 250g pizza dough; 200g spinach; 80g mozzarella cheese; 3g pizza grass

Methods

Roll out the pizza dough and punch holes in it

Spread the pizza sauce

Sprinkle with some fine mozzarella cheese. Mozzarella cheese

Top with spinach

Bake in the oven at 220 degrees Celsius (top) and 235 degrees Celsius (bottom) for 8 minutes

Sprinkle some fine mozzarella cheese and pizza grass

Remove to the oven and continue to bake for another 4 minutes and remove from the oven

Spinach Chiffonade

Information

Ingredients

Pour oil, 20g sugar and spinach juice into the bowl, stir until the sugar melts and the liquid emulsifies.

Sift in the low-flour flour and stir until there is no dry powder.

Add the egg yolks and continue to mix well.

Preheat oven 170°. Whip the egg whites at high speed and add the remaining 40g of sugar to the egg whites in three batches, maneuvering. Whisk touching the wall of the basin vertically without moving, the left hand counterclockwise slow rotation of the beating basin. The last minute of low speed to organize the egg white, eliminate large air bubbles.

Whip until wet on dry.

Take one-third of the meringue into the egg yolk mixture and mix well, cut in the center and scrape up the wall of the bowl, while turning the bowl counterclockwise all the time.

Pour the remaining two-thirds of the meringue into the mix, and turn clockwise against the wall of the bowl to turn in the rougher meringue around the periphery, and continue to mix.

The cake batter is fine and glossy. Pour the cake batter into the mold from a height of 10cm, and use a spoon to toss it slightly, pressing the thumbs of both hands into the hollow columns and then lifting the mold and shaking it gently to remove any large air bubbles.

Oven lower center, 160° for 35 minutes (time and temperature only). The bad thing about small ovens is that the top of the cake is too close to the top tube, and at 20 minutes you have to cover it with tinfoil or it will come out with a big black face.

Immediately out of the oven, gently shake the mold to remove the heat, inverted and cooled after unmolding.

Spinach Scrambled Eggs

With Spinach; Eggs; Onion and Ginger; Wine; Sugar; Salt; Soy Sauce

Practice

Spinach washed and cut in large sections, blanch in boiling water for 30 seconds, put spinach stalks first, then put the leaves, and clutch dry

Eggs with a tablespoon of wine and a little sugar to break up. chopped onion and ginger and set aside

Heat the oil over high heat to disperse the eggs, and then remove them

Fry the onion and ginger in a little oil, then add the spinach and eggs, and stir-fry well with salt and soy sauce

Spinach Egg Tart

Inputs Eggs: 4-5, depending on the size of the eggs; a small handful of spinach; 5 grams of salt; ketchup, according to taste; 2 to 3 tablespoons of oil. small spoon

Practice

Eggs beaten, add a little black pepper and salt, seasoning, standby

Spinach washed and cut into sections, the stem section is slightly smaller, spinach stems are less easy to shape

Spinach blanching, blanching process can add a little oil, to maintain the color of the spinach, the water to add 3g of salt, so that the spinach has a taste. After blanching, fish out the spinach, clench it, try to remove the water of spinach

Eggs into a non-stick pan, wait until the bottom of the egg a little shaped after

Spinach evenly placed on the egg pancake is not fully shaped, so that the top layer of the egg and spinach mixture, grasp the time.

Slowly fry on medium heat, and when the top layer of egg mixture is also almost formed, turn it upside down and fry for about 3 minutes, then remove from the pan.

Spread on a plate, cut with a knife and divide into 4 to 6 equal portions, top with ketchup.

Nutty Spinach

Ingredients: red-coated peanuts; spinach; garlic; salt; vinegar; chili oil; sugar

Practice

Red-coated peanuts. This peanut outside the red coat has the effect of tonifying the blood to stop bleeding, eaten raw is particularly effective

Spinach clean

Spinach blanched with boiling water, and then immersed in cold water, this step can be removed inside the oxalic acid contained in the spinach

Spinach cut into five centimeters or so of the section, garlic chopped

Pot burned to put a little bit of oil, put peanuts into the low-fire stir-fry, frying to keep turning, stir-frying until peanuts cracking, and the peanuts are not the same. Turning, fried to the degree of peanut crack is good

Spinach, garlic, peanuts are put into a small pot, add salt, vinegar, chili oil and a little sugar and mix well