1. First of all, cut the beef block small pieces, I bought a ready-made beef block, too thick to cut it slightly thinner, fry up a good grasp of some of the cut in a bowl to add wine, black pepper, starch and mix well, marinate for 10 minutes.

2. Cucumber peeled and sliced on a plate, plate the excess on one side of the plate.

3. broccoli, carrots, corn washed and cut into pieces, cook a pot of water to boil and then add medium heat to cook (you can add some salt in the water) cooked fish out of the plate.

4. pan into a little olive oil, onion cleaned and diced, oil hot, add stir fry, stir fry 2-3 minutes add a little white pepper, out of the pan on the plate.

5. pan and then add a little olive oil, put the marinated beef block fried (I like not with blood, so fried nine minutes cooked like, like a little bit of tender can be fried a little shorter time) to take the clip to turn over, fried to the degree of cookedness you want to be out of the pan on the plate, poured with a little black pepper sauce, vegetables can be added to a little bit of vinegar (don't like to can not be added) cucumber with a little bit of salad, you can start it!